Jalapeno Double Cheese Burger

7 Eleven Hawaii

Total Energy

460

kcal

23.12

% from carbs

18.09

% from protein

58.79

% from fats

In 217 g

% daily value

Total Fat

26g

40%

Saturated

12g

60%

Cholesterol

90mg

30%

Sodium, Na

1030mg

44.8%

Potassium, K

188mg

4%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

18g

36%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin D (D2 + D3), International Units

48IU

Vitamin D (D2 + D3)

1.2UG

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jalapeno Double Cheese Burger

A typical serving 1 package of Jalapeno Double Cheese Burger (217 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jalapeno Double Cheese Burger depends on the ingredients and preparation method. On average, one serving 1 package (217 grams) of Jalapeno Double Cheese Burger contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jalapeno Double Cheese Burger depends on the ingredients exists in it. On average, 1 package of Jalapeno Double Cheese Burger (about 217 grams) contains approximately 18 grams of protein.

On average, 1 package (about 217 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 217 grams) contains about 23 grams of carbohydrates.

Jalapeno Double Cheese Burger contains approximately 1 grams of fiber in 1 package (about 217 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 package Jalapeno Double Cheese Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.