Mediterranean Flatbread Pizza

Pizza, High in fats

17.29

% from protein

43.8

% from carbs

43.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
340
% Daily value*

Total Fat 15 g
23.1%

Saturated 5 g
25%

Polyunsaturated 3 g

Monounsaturated 6 g

Sodium, Na 500 mg
21.7%

Potassium, K 700 mg
14.9%

Total Carbohydrates 38 g
13.8%

Fiber 2 g
7.1%

Sugars 5 g
10%

Starch 20 g

Protein 15 g
30%

Water 110 g

Vitamin A, RAE 300 UG

Vitamin E 1 MG_ATE

Vitamin C 10 mg

Folic acid 20 UG

Calcium 250 mg

Iron 2 mg

Magnesium 40 mg

Zinc 2 mg

Sucrose 3 g

Glucose 5 g

Mediterranean Flatbread Pizza Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Flatbread Pizza?

A typical serving 1 slice (150 grams) of Mediterranean Flatbread Pizza contains approximately 340 calories.

You can check the exact calorie content by logging Mediterranean Flatbread Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Flatbread Pizza have?

The amount of fat in Mediterranean Flatbread Pizza depends on the ingredients and preparation method. On average, one serving 1 slice (150 grams) of Mediterranean Flatbread Pizza contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Flatbread Pizza have?

The protein content in Mediterranean Flatbread Pizza depends on the ingredients exists in it. On average, 1 slice (150 grams) of Mediterranean Flatbread Pizza contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Flatbread Pizza, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Flatbread Pizza have?

On average, 1 slice (150 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Flatbread Pizza.

How Much carbohydrates (carbs) is in Mediterranean Flatbread Pizza?

The amount of carbohydrates (carbs) in Mediterranean Flatbread Pizza depends on its serving size and preparation. On average, 1 slice (150 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Flatbread Pizza.

How Much Fiber is in Mediterranean Flatbread Pizza?

Mediterranean Flatbread Pizza contains approximately 2 grams of fiber in 1 slice (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Flatbread Pizza for healthier you!

What vitamins and minerals are in a Mediterranean Flatbread Pizza?

Vitamins in Mediterranean Flatbread Pizza:

  • Vitamin C:Mediterranean Flatbread Pizza has 10 mg of Vitamin C.

Mediterranean Flatbread Pizza contains following minerals:

  • Mediterranean Flatbread Pizza has 250mg of Calcium.
  • Mediterranean Flatbread Pizza has 500mg of Sodium, Na.
  • Mediterranean Flatbread Pizza has 700mg of Potassium, K.
  • Mediterranean Flatbread Pizza has 2mg of Iron.

General

Does Mediterranean Flatbread Pizza contain caffeine?

Mediterranean Flatbread Pizza does not contain any caffeine.

Does Mediterranean Flatbread Pizza contain alcohol?

Mediterranean Flatbread Pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Flatbread Pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Flatbread Pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Flatbread Pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Flatbread Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Flatbread Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Flatbread Pizza for free?

Yes! Since Mediterranean Flatbread Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Flatbread Pizza with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Flatbread Pizza and adds it to your daily hydration log. Simply log Mediterranean Flatbread Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Flatbread Pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Flatbread Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Flatbread Pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Flatbread Pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Flatbread Pizza

Protein in Mediterranean Flatbread Pizza supports building and repairing tissues.

Builds and repairs tissues in Mediterranean Flatbread Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mediterranean Flatbread Pizza supports immune function.

Supports immune function in Mediterranean Flatbread Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mediterranean Flatbread Pizza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mediterranean Flatbread Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mediterranean Flatbread Pizza provides energy.

Provides energy in Mediterranean Flatbread Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mediterranean Flatbread Pizza supports muscle growth and strength.

Supports muscle growth and strength in Mediterranean Flatbread Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mediterranean Flatbread Pizza helps in weight management.

Helps in weight management in Mediterranean Flatbread Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mediterranean Flatbread Pizza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mediterranean Flatbread Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mediterranean Flatbread Pizza supports bone health.

Supports bone health in Mediterranean Flatbread Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mediterranean Flatbread Pizza improves skin, hair, and nails.

Improves skin, hair, and nails in Mediterranean Flatbread Pizza is essential for the health and growth of hair, skin, and nails.

Protein in Mediterranean Flatbread Pizza regulates blood sugar levels.

Regulates blood sugar levels in Mediterranean Flatbread Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Mediterranean Flatbread Pizza supports bone health.

Calcium in Mediterranean Flatbread Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mediterranean Flatbread Pizza supports muscle function.

Calcium in Mediterranean Flatbread Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mediterranean Flatbread Pizza supports heart health.

Calcium in Mediterranean Flatbread Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mediterranean Flatbread Pizza supports nerve transmission.

Calcium in Mediterranean Flatbread Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mediterranean Flatbread Pizza supports blood clotting.

Calcium in Mediterranean Flatbread Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mediterranean Flatbread Pizza supports hormonal secretion.

Calcium in Mediterranean Flatbread Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mediterranean Flatbread Pizza supports weight management.

Calcium in Mediterranean Flatbread Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mediterranean Flatbread Pizza supports dental health.

Calcium in Mediterranean Flatbread Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mediterranean Flatbread Pizza supports blood pressure regulation.

Calcium in Mediterranean Flatbread Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Mediterranean Flatbread Pizza supports fluid balance.

Maintains Fluid Balance in Mediterranean Flatbread Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mediterranean Flatbread Pizza supports nerve function.

Supports Nerve Function in Mediterranean Flatbread Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mediterranean Flatbread Pizza helps regulate blood pressure.

Regulates Blood Pressure in Mediterranean Flatbread Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mediterranean Flatbread Pizza supports muscle function.

Aids Muscle Function in Mediterranean Flatbread Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mediterranean Flatbread Pizza aids nutrient absorption.

Improves Nutrient Absorption in Mediterranean Flatbread Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mediterranean Flatbread Pizza helps balance pH levels.

Balances pH Levels in Mediterranean Flatbread Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mediterranean Flatbread Pizza supports bone health.

Supports Bone Health in Mediterranean Flatbread Pizza helps retain calcium and prevent the loss of bone density over time.

Zinc in Mediterranean Flatbread Pizza boosts immune system

Boosts Immune System in Mediterranean Flatbread Pizza is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Mediterranean Flatbread Pizza promotes wound healing

Promotes Wound Healing in Mediterranean Flatbread Pizza plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Mediterranean Flatbread Pizza supports growth and development

Supports Growth and Development in Mediterranean Flatbread Pizza is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Mediterranean Flatbread Pizza improves skin health

Improves Skin Health in Mediterranean Flatbread Pizza helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Mediterranean Flatbread Pizza enhances brain function

Enhances Brain Function in Mediterranean Flatbread Pizza is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Mediterranean Flatbread Pizza regulates hormonal balance

Regulates Hormonal Balance in Mediterranean Flatbread Pizza helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Mediterranean Flatbread Pizza supports healthy vision

Supports Healthy Vision in Mediterranean Flatbread Pizza is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Mediterranean Flatbread Pizza improves digestive health

Improves Digestive Health in Mediterranean Flatbread Pizza supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Mediterranean Flatbread Pizza maintains healthy reproductive function

Maintains Healthy Reproductive Function in Mediterranean Flatbread Pizza plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Mediterranean Flatbread Pizza reduces inflammation

Reduces Inflammation in Mediterranean Flatbread Pizza has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 340 calories?

The amount of exercise required to burn off 1 slice Mediterranean Flatbread Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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