Mediterranean Flatbread Pizza

Pizza, High in fats

Total Energy

340

kcal

43.8

% from carbs

17.29

% from protein

38.9

% from fats

In 150 g

% daily value


Total Fat

15g

23.1%


Saturated

5g

25%


Polyunsaturated

3g


Monounsaturated

6g



Sodium, Na

500mg

21.7%


Potassium, K

700mg

14.9%


Total Carbohydrates

38g

13.8%


Fiber

2g

7.1%


Sugars

5g

10%


Starch

20g


Protein

15g

30%


Water

110g





Glucose

5g


Sucrose

3g


Vitamin A, RAE

300UG


Vitamin C, total ascorbic acid

10mg


Vitamin E

1MG_ATE


Folic acid

20UG


Iron, Fe

2mg


Calcium, Ca

250mg


Zinc, Zn

2mg


Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Flatbread Pizza

A typical serving 1 slice of Mediterranean Flatbread Pizza (150 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Flatbread Pizza depends on the ingredients and preparation method. On average, one serving 1 slice (150 grams) of Mediterranean Flatbread Pizza contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Flatbread Pizza depends on the ingredients exists in it. On average, 1 slice of Mediterranean Flatbread Pizza (about 150 grams) contains approximately 15 grams of protein.

On average, 1 slice (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 150 grams) contains about 38 grams of carbohydrates.

Mediterranean Flatbread Pizza contains approximately 2 grams of fiber in 1 slice (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 1 slice Mediterranean Flatbread Pizza

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.