Boiled Cabbage Rolls

Boiled, Low in calories

15.78

% from protein

78.9

% from carbs

78.9

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
47
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.1 g
0.5%

Polyunsaturated 0.2 g

Monounsaturated 0.1 g

Sodium, Na 25 mg
1.1%

Potassium, K 200 mg
4.3%

Total Carbohydrates 10 g
3.6%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 2 g
4%

Water 140 g

Vitamin A, RAE 135 UG

Vitamin E 0.3 MG_ATE

Vitamin C 40 mg

Biotin 12 UG

Folic acid 90 UG

Calcium 30 mg

Iron 0.7 mg

Magnesium 15 mg

Zinc 0.4 mg

Sucrose 2 g

Boiled Cabbage Rolls Nutrients FAQs

Nutrients

What is the calorie content of Boiled Cabbage Rolls?

A typical serving 1 cup (150 grams) of Boiled Cabbage Rolls contains approximately 47 calories.

You can check the exact calorie content by logging Boiled Cabbage Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boiled Cabbage Rolls have?

The amount of fat in Boiled Cabbage Rolls depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Boiled Cabbage Rolls contains approximately 0.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boiled Cabbage Rolls have?

The protein content in Boiled Cabbage Rolls depends on the ingredients exists in it. On average, 1 cup (150 grams) of Boiled Cabbage Rolls contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Boiled Cabbage Rolls, Download Nutribit app for healthier you!

How much sugar does a Boiled Cabbage Rolls have?

On average, 1 cup (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boiled Cabbage Rolls.

How Much carbohydrates (carbs) is in Boiled Cabbage Rolls?

The amount of carbohydrates (carbs) in Boiled Cabbage Rolls depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boiled Cabbage Rolls.

How Much Fiber is in Boiled Cabbage Rolls?

Boiled Cabbage Rolls contains approximately 3 grams of fiber in 1 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Boiled Cabbage Rolls for healthier you!

What vitamins and minerals are in a Boiled Cabbage Rolls?

Vitamins in Boiled Cabbage Rolls:

  • Vitamin C:Boiled Cabbage Rolls has 40 mg of Vitamin C.

Boiled Cabbage Rolls contains following minerals:

  • Boiled Cabbage Rolls has 30mg of Calcium.
  • Boiled Cabbage Rolls has 25mg of Sodium, Na.
  • Boiled Cabbage Rolls has 200mg of Potassium, K.
  • Boiled Cabbage Rolls has 0.7mg of Iron.

General

Does Boiled Cabbage Rolls contain caffeine?

Boiled Cabbage Rolls does not contain any caffeine.

Does Boiled Cabbage Rolls contain alcohol?

Boiled Cabbage Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boiled Cabbage Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boiled Cabbage Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boiled Cabbage Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boiled Cabbage Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boiled Cabbage Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boiled Cabbage Rolls for free?

Yes! Since Boiled Cabbage Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boiled Cabbage Rolls with water tracking feature?

Nutribit automatically calculates the water content of Boiled Cabbage Rolls and adds it to your daily hydration log. Simply log Boiled Cabbage Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Boiled Cabbage Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boiled Cabbage Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boiled Cabbage Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boiled Cabbage Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boiled Cabbage Rolls

How to burn 47 calories?

The amount of exercise required to burn off 1 cup Boiled Cabbage Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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