Gingerbread Oatmeal
Spiced, High in sugar
6.61
% from protein66.12
% from carbs66.12
% from fatNutrition Facts
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Gingerbread Oatmeal Nutrients FAQs
Nutrients
- Vitamin C:Gingerbread Oatmeal has 0.7 mg of Vitamin C.
- Gingerbread Oatmeal has 120mg of Calcium.
- Gingerbread Oatmeal has 5mg of Sodium, Na.
- Gingerbread Oatmeal has 220mg of Potassium, K.
- Gingerbread Oatmeal has 2.1mg of Iron.
What is the calorie content of Gingerbread Oatmeal?
A typical serving 1 serving (100 grams) of Gingerbread Oatmeal contains approximately 370 calories.
You can check the exact calorie content by logging Gingerbread Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gingerbread Oatmeal have?
The amount of fat in Gingerbread Oatmeal depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Gingerbread Oatmeal contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gingerbread Oatmeal have?
The protein content in Gingerbread Oatmeal depends on the ingredients exists in it. On average, 1 serving (100 grams) of Gingerbread Oatmeal contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Gingerbread Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Gingerbread Oatmeal have?
On average, 1 serving (100 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gingerbread Oatmeal.
How Much carbohydrates (carbs) is in Gingerbread Oatmeal?
The amount of carbohydrates (carbs) in Gingerbread Oatmeal depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gingerbread Oatmeal.
How Much Fiber is in Gingerbread Oatmeal?
Gingerbread Oatmeal contains approximately 4 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gingerbread Oatmeal for healthier you!
What vitamins and minerals are in a Gingerbread Oatmeal?
Vitamins in Gingerbread Oatmeal:
Gingerbread Oatmeal contains following minerals:
General
Does Gingerbread Oatmeal contain caffeine?
Gingerbread Oatmeal does not contain any caffeine.
Does Gingerbread Oatmeal contain alcohol?
Gingerbread Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gingerbread Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gingerbread Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gingerbread Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gingerbread Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gingerbread Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gingerbread Oatmeal for free?
Yes! Since Gingerbread Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gingerbread Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Gingerbread Oatmeal and adds it to your daily hydration log. Simply log Gingerbread Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gingerbread Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gingerbread Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gingerbread Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gingerbread Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gingerbread Oatmeal
Total Carbohydrates in Gingerbread Oatmeal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gingerbread Oatmeal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gingerbread Oatmeal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gingerbread Oatmeal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gingerbread Oatmeal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gingerbread Oatmeal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gingerbread Oatmeal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gingerbread Oatmeal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gingerbread Oatmeal aids weight management by helping you feel full longer.
Fiber-rich carbs from Gingerbread Oatmeal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gingerbread Oatmeal enhances brain function and helps improve memory and focus.
Glucose from Gingerbread Oatmeal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gingerbread Oatmeal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gingerbread Oatmeal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gingerbread Oatmeal promotes gut health by feeding beneficial gut bacteria.
Fiber in Gingerbread Oatmeal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gingerbread Oatmeal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gingerbread Oatmeal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gingerbread Oatmeal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gingerbread Oatmeal, help regulate blood pressure and reduce hypertension risk.
How to burn 370 calories?
The amount of exercise required to burn off 1 serving Gingerbread Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.