Macadamia Vegan Milk

Vegan Milk, Very high in fat, low in protein

Total Energy

90

kcal

24

% from carbs

4

% from protein

72

% from fats

In 240 g

% daily value


Total Fat

8g

12.3%


Saturated

1g

5%


Polyunsaturated

3g


Monounsaturated

2g



Sodium, Na

40mg

1.7%


Potassium, K

100mg

2.1%


Total Carbohydrates

6g

2.2%


Fiber

1g

3.6%


Sugars

3g

6%


Protein

1g

2%


Water

228g





Vitamin E

0.2MG_ATE


Iron, Fe

0.7mg


Calcium, Ca

100mg


Zinc, Zn

0.5mg


Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macadamia Vegan Milk

A typical serving 1 cup of Macadamia Vegan Milk (240 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macadamia Vegan Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Macadamia Vegan Milk contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macadamia Vegan Milk depends on the ingredients exists in it. On average, 1 cup of Macadamia Vegan Milk (about 240 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 240 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 6 grams of carbohydrates.

Macadamia Vegan Milk contains approximately 1 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Macadamia Vegan Milk

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.