Vegan Macadamia Nut Curd

Vegan, Nut-based

Total Energy

330

kcal

14.37

% from carbs

4.79

% from protein

80.84

% from fats

In 240 g

% daily value

Total Fat

30g

46.2%

Saturated

6g

30%

Polyunsaturated

3g

Monounsaturated

10g

Potassium, K

270mg

5.7%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

4g

8%

Water

190g

Vitamin E

1MG_ATE

Folic acid

25UG

Iron, Fe

1.5mg

Calcium, Ca

20mg

Zinc, Zn

2mg

Magnesium, Mg

55mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Vegan Macadamia Nut Curd

A typical serving 1 cup of Vegan Macadamia Nut Curd (240 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Macadamia Nut Curd depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Vegan Macadamia Nut Curd contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Macadamia Nut Curd depends on the ingredients exists in it. On average, 1 cup of Vegan Macadamia Nut Curd (about 240 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 240 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 12 grams of carbohydrates.

Vegan Macadamia Nut Curd contains approximately 2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Vegan Coconut Curd

Vegan, Dairy-free

280 kcal

Vegan Almond Curd

Vegan, Nut-based

350 kcal

Vegan Soy Curd

Vegan, Protein-rich

220 kcal

Vegan Cashew Curd

Vegan, Nut-based

300 kcal

Vegan Oat Curd

Vegan, Whole grain

200 kcal

Vegan Rice Curd

Vegan, Neutral

180 kcal

Vegan Hemp Curd

Vegan, Nut-based

290 kcal

Vegan Flaxseed Curd

Vegan, High-fiber

260 kcal

Macadamia Vegan Milk

Vegan Milk, Very high in fat, low in protein

90 kcal

Macadamia Nut Oil

Now

130 kcal

White Macadamia Nut

Savory Sweets

380 kcal

Nut Crunch, Macadamia

Elan

200 kcal

Macadamia Nut Shortbread

La Tour Bakehouse

110 kcal

Macadamia Nut Butter

Milkadamia

220 kcal

Wasabi Macadamia Nut

Fruits of The Islands

200 kcal

Macadamia Nut Clusters

Loblaws

170 kcal

Macadamia Nut Brittle

Hamakua

140 kcal

Oil, Macadamia Nut

Piping Rock

120 kcal

Biscuit macadamia nut

Common Food

145 kcal

Macadamia nut biscuit

Common Food

145 kcal

Macadamia nut biscuits

Common Food

145 kcal

Macadamia Nut Pancakes

Sweet, Dessert

400 kcal

Coffee, Macadamia Nut

San Francisco Bay

2 kcal

How to burn 330 calories?

The amount of exercise required to burn off 1 cup Vegan Macadamia Nut Curd

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.