Macadamia Nuts, Milk Chocolate\

Hawaiian King

Total Energy

250

kcal

28.36

% from carbs

4.48

% from protein

67.16

% from fats

In 42 g

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Cholesterol

2.5mg

0.8%

Sodium, Na

20mg

0.9%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

16g

32%

Protein

3g

6%

Calcium, Ca

78mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macadamia Nuts, Milk Chocolate\

A typical serving 3 pieces of Macadamia Nuts, Milk Chocolate\ (42 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macadamia Nuts, Milk Chocolate\ depends on the ingredients and preparation method. On average, one serving 3 pieces (42 grams) of Macadamia Nuts, Milk Chocolate\ contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macadamia Nuts, Milk Chocolate\ depends on the ingredients exists in it. On average, 3 pieces of Macadamia Nuts, Milk Chocolate\ (about 42 grams) contains approximately 3 grams of protein.

On average, 3 pieces (about 42 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 42 grams) contains about 19 grams of carbohydrates.

Macadamia Nuts, Milk Chocolate\ contains approximately 2 grams of fiber in 3 pieces (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 3 pieces Macadamia Nuts, Milk Chocolate\

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.