Reindeer Milk

Beverage, -

Total Energy

629

kcal

21.95

% from carbs

8.7

% from protein

69.35

% from fats

In 244 g

% daily value

Total Fat

36.5g

56.2%

Saturated

22.7g

113.5%

Trans Fats

0.8g

Polyunsaturated

0.6g

Monounsaturated

1.6g

Sodium, Na

120mg

5.2%

Potassium, K

300mg

6.4%

Total Carbohydrates

26g

9.5%

Sugars

26g

52%

Protein

10.3g

20.6%

Water

171g

Lactose

26g

Vitamin A, RAE

400UG

Vitamin D (D2 + D3)

9.8UG

Folic acid

2UG

Iron, Fe

300mg

Calcium, Ca

550mg

Zinc, Zn

3mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Reindeer Milk

A typical serving 1 cup of Reindeer Milk (244 grams) contains approximately 629 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Reindeer Milk depends on the ingredients and preparation method. On average, one serving 1 cup (244 grams) of Reindeer Milk contains approximately 36.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Reindeer Milk depends on the ingredients exists in it. On average, 1 cup of Reindeer Milk (about 244 grams) contains approximately 10.3 grams of protein.

On average, 1 cup (about 244 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 244 grams) contains about 26 grams of carbohydrates.

Reindeer Milk contains approximately grams of fiber in 1 cup (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 629 calories?

The amount of exercise required to burn off 1 cup Reindeer Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.