FabBox Granola

Breakfast, Moderate fats, low sodium

Total Energy

440

kcal

54.18

% from carbs

7.22

% from protein

38.6

% from fats

In 120 g

% daily value

Total Fat

19g

29.2%

Saturated

4g

20%

Polyunsaturated

6g

Monounsaturated

10g

Potassium, K

280mg

6%

Total Carbohydrates

60g

21.8%

Fiber

8g

28.6%

Sugars

18g

36%

Starch

22g

Protein

8g

16%

Water

10g

Iron, Fe

2mg

Calcium, Ca

45mg

Zinc, Zn

1mg

Magnesium, Mg

45mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about FabBox Granola

A typical serving 1 cup of FabBox Granola (120 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in FabBox Granola depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of FabBox Granola contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in FabBox Granola depends on the ingredients exists in it. On average, 1 cup of FabBox Granola (about 120 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 120 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 120 grams) contains about 60 grams of carbohydrates.

FabBox Granola contains approximately 8 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Granola, Strawberry Granola

Fit & Active

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How to burn 440 calories?

The amount of exercise required to burn off 1 cup FabBox Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.