Granola, Strawberry Granola
Fit & Active
10.79
% from protein79.1
% from carbs79.1
% from fatNutrition Facts
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Granola, Strawberry Granola Nutrients FAQs
Nutrients
- Vitamin C:Granola, Strawberry Granola has 1.2 mg of Vitamin C.
- Granola, Strawberry Granola has 52mg of Calcium.
- Granola, Strawberry Granola has 1.8mg of Iron.
What is the calorie content of Granola, Strawberry Granola?
A typical serving 0.5 cup (55 grams) of Granola, Strawberry Granola contains approximately 220 calories.
You can check the exact calorie content by logging Granola, Strawberry Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Strawberry Granola have?
The amount of fat in Granola, Strawberry Granola depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Granola, Strawberry Granola contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Strawberry Granola have?
The protein content in Granola, Strawberry Granola depends on the ingredients exists in it. On average, 0.5 cup (55 grams) of Granola, Strawberry Granola contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Strawberry Granola, Download Nutribit app for healthier you!
How much sugar does a Granola, Strawberry Granola have?
On average, 0.5 cup (55 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Strawberry Granola.
How Much carbohydrates (carbs) is in Granola, Strawberry Granola?
The amount of carbohydrates (carbs) in Granola, Strawberry Granola depends on its serving size and preparation. On average, 0.5 cup (55 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Strawberry Granola.
How Much Fiber is in Granola, Strawberry Granola?
Granola, Strawberry Granola contains approximately 4 grams of fiber in 0.5 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Strawberry Granola for healthier you!
What vitamins and minerals are in a Granola, Strawberry Granola?
Vitamins in Granola, Strawberry Granola:
Granola, Strawberry Granola contains following minerals:
General
Does Granola, Strawberry Granola contain caffeine?
Granola, Strawberry Granola does not contain any caffeine.
Does Granola, Strawberry Granola contain alcohol?
Granola, Strawberry Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Strawberry Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Strawberry Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Strawberry Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Strawberry Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Strawberry Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Strawberry Granola for free?
Yes! Since Granola, Strawberry Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Strawberry Granola with water tracking feature?
Nutribit automatically calculates the water content of Granola, Strawberry Granola and adds it to your daily hydration log. Simply log Granola, Strawberry Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Strawberry Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Strawberry Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Strawberry Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Strawberry Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Strawberry Granola
Total Carbohydrates in Granola, Strawberry Granola provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola, Strawberry Granola are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola, Strawberry Granola supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola, Strawberry Granola aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola, Strawberry Granola helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola, Strawberry Granola help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola, Strawberry Granola helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola, Strawberry Granola can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola, Strawberry Granola aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola, Strawberry Granola help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola, Strawberry Granola enhances brain function and helps improve memory and focus.
Glucose from Granola, Strawberry Granola is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola, Strawberry Granola boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola, Strawberry Granola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola, Strawberry Granola promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola, Strawberry Granola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola, Strawberry Granola improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola, Strawberry Granola support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola, Strawberry Granola helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola, Strawberry Granola, help regulate blood pressure and reduce hypertension risk.
How to burn 220 calories?
The amount of exercise required to burn off 0.5 cup Granola, Strawberry Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.