OZiva Protein & Herbs Bar - Dark Chocolate Cranberry

Bar, High-protein

Total Energy

235

kcal

35.96

% from carbs

26.97

% from protein

37.08

% from fats

In 55 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Polyunsaturated

3g

Monounsaturated

4g

Sodium, Na

110mg

4.8%

Potassium, K

280mg

6%

Total Carbohydrates

24g

8.7%

Fiber

3g

10.7%

Sugars

12g

24%

Starch

9g

Protein

18g

36%

Glucose

8g

Sucrose

4g

Vitamin A, RAE

520UG

Vitamin D (D2 + D3)

1UG

Vitamin E

2MG_ATE

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

140mg

Zinc, Zn

2mg

Magnesium, Mg

55mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about OZiva Protein & Herbs Bar - Dark Chocolate Cranberry

A typical serving 1 bar of OZiva Protein & Herbs Bar - Dark Chocolate Cranberry (55 grams) contains approximately 235 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in OZiva Protein & Herbs Bar - Dark Chocolate Cranberry depends on the ingredients and preparation method. On average, one serving 1 bar (55 grams) of OZiva Protein & Herbs Bar - Dark Chocolate Cranberry contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in OZiva Protein & Herbs Bar - Dark Chocolate Cranberry depends on the ingredients exists in it. On average, 1 bar of OZiva Protein & Herbs Bar - Dark Chocolate Cranberry (about 55 grams) contains approximately 18 grams of protein.

On average, 1 bar (about 55 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 55 grams) contains about 24 grams of carbohydrates.

OZiva Protein & Herbs Bar - Dark Chocolate Cranberry contains approximately 3 grams of fiber in 1 bar (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 235 calories?

The amount of exercise required to burn off 1 bar OZiva Protein & Herbs Bar - Dark Chocolate Cranberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.