Oziva Protein & Herbs Mass Gainer

Mass Gainer, High Protein, Weight Gain

29.18

% from protein

51.76

% from carbs

51.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
340
% Daily value*

Total Fat 9 g
13.8%

Saturated 2.8 g
14%

Polyunsaturated 3.2 g

Monounsaturated 3 g

Sodium, Na 220 mg
9.6%

Potassium, K 310 mg
6.6%

Total Carbohydrates 55 g
20%

Fiber 6 g
21.4%

Sugars 22 g
44%

Starch 18 g

Protein 31 g
62%

Water 6 g

Vitamin A, RAE 60 UG

Vitamin D (D2 + D3) 12 UG

Vitamin E 5 MG_ATE

Vitamin C 22 mg

Biotin 11 UG

Folic acid 410 UG

Calcium 210 mg

Iron 5 mg

Magnesium 115 mg

Zinc 6 mg

Iodine 11 UG

Sucrose 8 g

Glucose 14 g

Lactose 5 g

Oziva Protein & Herbs Mass Gainer Nutrients FAQs

Nutrients

What is the calorie content of Oziva Protein & Herbs Mass Gainer?

A typical serving 1 serving (100 grams) of Oziva Protein & Herbs Mass Gainer contains approximately 340 calories.

You can check the exact calorie content by logging Oziva Protein & Herbs Mass Gainer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oziva Protein & Herbs Mass Gainer have?

The amount of fat in Oziva Protein & Herbs Mass Gainer depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Oziva Protein & Herbs Mass Gainer contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oziva Protein & Herbs Mass Gainer have?

The protein content in Oziva Protein & Herbs Mass Gainer depends on the ingredients exists in it. On average, 1 serving (100 grams) of Oziva Protein & Herbs Mass Gainer contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Oziva Protein & Herbs Mass Gainer, Download Nutribit app for healthier you!

How much sugar does a Oziva Protein & Herbs Mass Gainer have?

On average, 1 serving (100 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oziva Protein & Herbs Mass Gainer.

How Much carbohydrates (carbs) is in Oziva Protein & Herbs Mass Gainer?

The amount of carbohydrates (carbs) in Oziva Protein & Herbs Mass Gainer depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oziva Protein & Herbs Mass Gainer.

How Much Fiber is in Oziva Protein & Herbs Mass Gainer?

Oziva Protein & Herbs Mass Gainer contains approximately 6 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oziva Protein & Herbs Mass Gainer for healthier you!

What vitamins and minerals are in a Oziva Protein & Herbs Mass Gainer?

Vitamins in Oziva Protein & Herbs Mass Gainer:

  • Vitamin C:Oziva Protein & Herbs Mass Gainer has 22 mg of Vitamin C.

Oziva Protein & Herbs Mass Gainer contains following minerals:

  • Oziva Protein & Herbs Mass Gainer has 210mg of Calcium.
  • Oziva Protein & Herbs Mass Gainer has 220mg of Sodium, Na.
  • Oziva Protein & Herbs Mass Gainer has 310mg of Potassium, K.
  • Oziva Protein & Herbs Mass Gainer has 5mg of Iron.

General

Does Oziva Protein & Herbs Mass Gainer contain caffeine?

Oziva Protein & Herbs Mass Gainer does not contain any caffeine.

Does Oziva Protein & Herbs Mass Gainer contain alcohol?

Oziva Protein & Herbs Mass Gainer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oziva Protein & Herbs Mass Gainer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oziva Protein & Herbs Mass Gainer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oziva Protein & Herbs Mass Gainer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oziva Protein & Herbs Mass Gainer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oziva Protein & Herbs Mass Gainer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oziva Protein & Herbs Mass Gainer for free?

Yes! Since Oziva Protein & Herbs Mass Gainer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oziva Protein & Herbs Mass Gainer with water tracking feature?

Nutribit automatically calculates the water content of Oziva Protein & Herbs Mass Gainer and adds it to your daily hydration log. Simply log Oziva Protein & Herbs Mass Gainer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oziva Protein & Herbs Mass Gainer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oziva Protein & Herbs Mass Gainer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oziva Protein & Herbs Mass Gainer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oziva Protein & Herbs Mass Gainer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oziva Protein & Herbs Mass Gainer

Fiber and Zinc in Oziva Protein & Herbs Mass Gainer improves skin health.

  • Fiber in Oziva Protein & Herbs Mass Gainer helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Oziva Protein & Herbs Mass Gainer helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Oziva Protein & Herbs Mass Gainer provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Oziva Protein & Herbs Mass Gainer are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Oziva Protein & Herbs Mass Gainer supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Oziva Protein & Herbs Mass Gainer aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Oziva Protein & Herbs Mass Gainer helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Oziva Protein & Herbs Mass Gainer help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Oziva Protein & Herbs Mass Gainer helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Oziva Protein & Herbs Mass Gainer can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Oziva Protein & Herbs Mass Gainer aids weight management by helping you feel full longer.

Fiber-rich carbs from Oziva Protein & Herbs Mass Gainer help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Oziva Protein & Herbs Mass Gainer enhances brain function and helps improve memory and focus.

Glucose from Oziva Protein & Herbs Mass Gainer is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Oziva Protein & Herbs Mass Gainer boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Oziva Protein & Herbs Mass Gainer provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Oziva Protein & Herbs Mass Gainer promotes gut health by feeding beneficial gut bacteria.

Fiber in Oziva Protein & Herbs Mass Gainer serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Oziva Protein & Herbs Mass Gainer improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Oziva Protein & Herbs Mass Gainer support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Oziva Protein & Herbs Mass Gainer helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Oziva Protein & Herbs Mass Gainer, help regulate blood pressure and reduce hypertension risk.

Protein in Oziva Protein & Herbs Mass Gainer supports building and repairing tissues.

Builds and repairs tissues in Oziva Protein & Herbs Mass Gainer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oziva Protein & Herbs Mass Gainer supports immune function.

Supports immune function in Oziva Protein & Herbs Mass Gainer is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oziva Protein & Herbs Mass Gainer helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oziva Protein & Herbs Mass Gainer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oziva Protein & Herbs Mass Gainer provides energy.

Provides energy in Oziva Protein & Herbs Mass Gainer can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oziva Protein & Herbs Mass Gainer supports muscle growth and strength.

Supports muscle growth and strength in Oziva Protein & Herbs Mass Gainer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oziva Protein & Herbs Mass Gainer helps in weight management.

Helps in weight management in Oziva Protein & Herbs Mass Gainer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oziva Protein & Herbs Mass Gainer aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oziva Protein & Herbs Mass Gainer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oziva Protein & Herbs Mass Gainer supports bone health.

Supports bone health in Oziva Protein & Herbs Mass Gainer plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oziva Protein & Herbs Mass Gainer improves skin, hair, and nails.

Improves skin, hair, and nails in Oziva Protein & Herbs Mass Gainer is essential for the health and growth of hair, skin, and nails.

Protein in Oziva Protein & Herbs Mass Gainer regulates blood sugar levels.

Regulates blood sugar levels in Oziva Protein & Herbs Mass Gainer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Oziva Protein & Herbs Mass Gainer supports digestion.

Fiber in Oziva Protein & Herbs Mass Gainer aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Oziva Protein & Herbs Mass Gainer supports heart health.

Soluble fiber in Oziva Protein & Herbs Mass Gainer can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Oziva Protein & Herbs Mass Gainer aids in weight management.

Fiber-rich foods in Oziva Protein & Herbs Mass Gainer increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Oziva Protein & Herbs Mass Gainer regulates blood sugar.

Fiber in Oziva Protein & Herbs Mass Gainer helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Oziva Protein & Herbs Mass Gainer promotes gut health.

Fiber in Oziva Protein & Herbs Mass Gainer acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Oziva Protein & Herbs Mass Gainer lowers the risk of colon cancer.

A high-fiber diet from Oziva Protein & Herbs Mass Gainer is linked to a reduced risk of colon cancer.

Fiber in Oziva Protein & Herbs Mass Gainer helps lower blood pressure.

Adequate fiber in Oziva Protein & Herbs Mass Gainer may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Oziva Protein & Herbs Mass Gainer boosts immune function.

Fiber in Oziva Protein & Herbs Mass Gainer supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Oziva Protein & Herbs Mass Gainer reduces the risk of type 2 diabetes.

Fiber in Oziva Protein & Herbs Mass Gainer can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Oziva Protein & Herbs Mass Gainer supports bone health.

Calcium in Oziva Protein & Herbs Mass Gainer is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Oziva Protein & Herbs Mass Gainer supports muscle function.

Calcium in Oziva Protein & Herbs Mass Gainer plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Oziva Protein & Herbs Mass Gainer supports heart health.

Calcium in Oziva Protein & Herbs Mass Gainer helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Oziva Protein & Herbs Mass Gainer supports nerve transmission.

Calcium in Oziva Protein & Herbs Mass Gainer is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Oziva Protein & Herbs Mass Gainer supports blood clotting.

Calcium in Oziva Protein & Herbs Mass Gainer is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Oziva Protein & Herbs Mass Gainer supports hormonal secretion.

Calcium in Oziva Protein & Herbs Mass Gainer regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Oziva Protein & Herbs Mass Gainer supports weight management.

Calcium in Oziva Protein & Herbs Mass Gainer may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Oziva Protein & Herbs Mass Gainer supports dental health.

Calcium in Oziva Protein & Herbs Mass Gainer strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Oziva Protein & Herbs Mass Gainer supports blood pressure regulation.

Calcium in Oziva Protein & Herbs Mass Gainer, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Oziva Protein & Herbs Mass Gainer supports bone health.

Supports Bone Health in Oziva Protein & Herbs Mass Gainer helps in the formation of bone structure and improves bone density and strength.

Magnesium in Oziva Protein & Herbs Mass Gainer promotes heart health.

Promotes Heart Health in Oziva Protein & Herbs Mass Gainer helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Oziva Protein & Herbs Mass Gainer aids muscle function.

Aids Muscle Function in Oziva Protein & Herbs Mass Gainer helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Oziva Protein & Herbs Mass Gainer enhances nerve function.

Enhances Nerve Function in Oziva Protein & Herbs Mass Gainer supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Oziva Protein & Herbs Mass Gainer improves sleep quality.

Improves Sleep Quality in Oziva Protein & Herbs Mass Gainer regulates sleep patterns by supporting melatonin production.

Magnesium in Oziva Protein & Herbs Mass Gainer supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Oziva Protein & Herbs Mass Gainer helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Oziva Protein & Herbs Mass Gainer reduces migraine frequency.

Reduces Migraine Frequency in Oziva Protein & Herbs Mass Gainer may help reduce the frequency and severity of migraines.

Magnesium in Oziva Protein & Herbs Mass Gainer promotes digestive health.

Promotes Digestive Health in Oziva Protein & Herbs Mass Gainer supports bowel function and helps prevent constipation.

Magnesium in Oziva Protein & Herbs Mass Gainer helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Oziva Protein & Herbs Mass Gainer calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Oziva Protein & Herbs Mass Gainer boosts protein synthesis.

Boosts Protein Synthesis in Oziva Protein & Herbs Mass Gainer plays a crucial role in protein synthesis and supports tissue repair and growth.

Zinc in Oziva Protein & Herbs Mass Gainer boosts immune system

Boosts Immune System in Oziva Protein & Herbs Mass Gainer is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Oziva Protein & Herbs Mass Gainer promotes wound healing

Promotes Wound Healing in Oziva Protein & Herbs Mass Gainer plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Oziva Protein & Herbs Mass Gainer supports growth and development

Supports Growth and Development in Oziva Protein & Herbs Mass Gainer is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Oziva Protein & Herbs Mass Gainer enhances brain function

Enhances Brain Function in Oziva Protein & Herbs Mass Gainer is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Oziva Protein & Herbs Mass Gainer regulates hormonal balance

Regulates Hormonal Balance in Oziva Protein & Herbs Mass Gainer helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Oziva Protein & Herbs Mass Gainer supports healthy vision

Supports Healthy Vision in Oziva Protein & Herbs Mass Gainer is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Oziva Protein & Herbs Mass Gainer improves digestive health

Improves Digestive Health in Oziva Protein & Herbs Mass Gainer supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Oziva Protein & Herbs Mass Gainer maintains healthy reproductive function

Maintains Healthy Reproductive Function in Oziva Protein & Herbs Mass Gainer plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Oziva Protein & Herbs Mass Gainer reduces inflammation

Reduces Inflammation in Oziva Protein & Herbs Mass Gainer has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 340 calories?

The amount of exercise required to burn off 1 serving Oziva Protein & Herbs Mass Gainer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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