Oziva Protein & Herbs Mass Gainer

Mass Gainer, High Protein, Weight Gain

Total Energy

340

kcal

51.76

% from carbs

29.18

% from protein

19.06

% from fats

In 100 g

% daily value

Total Fat

9g

13.8%

Saturated

2.8g

14%

Polyunsaturated

3.2g

Monounsaturated

3g

Sodium, Na

220mg

9.6%

Potassium, K

310mg

6.6%

Total Carbohydrates

55g

20%

Fiber

6g

21.4%

Sugars

22g

44%

Starch

18g

Protein

31g

62%

Water

6g

Glucose

14g

Sucrose

8g

Lactose

5g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

22mg

Vitamin D (D2 + D3)

12UG

Vitamin E

5MG_ATE

Biotin

11UG

Folic acid

410UG

Iron, Fe

5mg

Calcium, Ca

210mg

Zinc, Zn

6mg

Magnesium, Mg

115mg

Iodine, I

11UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oziva Protein & Herbs Mass Gainer

A typical serving 1 serving of Oziva Protein & Herbs Mass Gainer (100 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oziva Protein & Herbs Mass Gainer depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Oziva Protein & Herbs Mass Gainer contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oziva Protein & Herbs Mass Gainer depends on the ingredients exists in it. On average, 1 serving of Oziva Protein & Herbs Mass Gainer (about 100 grams) contains approximately 31 grams of protein.

On average, 1 serving (about 100 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 55 grams of carbohydrates.

Oziva Protein & Herbs Mass Gainer contains approximately 6 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 serving Oziva Protein & Herbs Mass Gainer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.