AS-IT-IS Nutrition Protein Bar - Double Chocolate

Snack, High Protein, High Sugar

22.61

% from protein

42.4

% from carbs

42.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
240
% Daily value*
Total Fat 11 g
16.9%
Saturated 4.5 g
22.5%
Polyunsaturated 3 g
Monounsaturated 4.5 g
Sodium, Na 150 mg
6.5%
Potassium, K 220 mg
4.7%
Total Carbohydrates 30 g
10.9%
Fiber 3 g
10.7%
Sugars 20 g
40%
Starch 8 g
Protein 16 g
32%
Water 10 g
Vitamin D (D2 + D3) 1 UG
Vitamin E 0.5 MG_ATE
Vitamin C 0.5 mg
Biotin 6 UG
Folic acid 30 UG
Calcium 100 mg
Iron 2 mg
Magnesium 50 mg
Zinc 1 mg
Sucrose 5 g
Glucose 2 g

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AS-IT-IS Nutrition Protein Bar - Double Chocolate Nutrients FAQs

Nutrients

What is the calorie content of AS-IT-IS Nutrition Protein Bar - Double Chocolate?

A typical serving 1 bar (60 grams) of AS-IT-IS Nutrition Protein Bar - Double Chocolate contains approximately 240 calories.

You can check the exact calorie content by logging AS-IT-IS Nutrition Protein Bar - Double Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a AS-IT-IS Nutrition Protein Bar - Double Chocolate have?

The amount of fat in AS-IT-IS Nutrition Protein Bar - Double Chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of AS-IT-IS Nutrition Protein Bar - Double Chocolate contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a AS-IT-IS Nutrition Protein Bar - Double Chocolate have?

The protein content in AS-IT-IS Nutrition Protein Bar - Double Chocolate depends on the ingredients exists in it. On average, 1 bar (60 grams) of AS-IT-IS Nutrition Protein Bar - Double Chocolate contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from AS-IT-IS Nutrition Protein Bar - Double Chocolate, Download Nutribit app for healthier you!

How much sugar does a AS-IT-IS Nutrition Protein Bar - Double Chocolate have?

On average, 1 bar (60 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from AS-IT-IS Nutrition Protein Bar - Double Chocolate.

How Much carbohydrates (carbs) is in AS-IT-IS Nutrition Protein Bar - Double Chocolate?

The amount of carbohydrates (carbs) in AS-IT-IS Nutrition Protein Bar - Double Chocolate depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from AS-IT-IS Nutrition Protein Bar - Double Chocolate.

How Much Fiber is in AS-IT-IS Nutrition Protein Bar - Double Chocolate?

AS-IT-IS Nutrition Protein Bar - Double Chocolate contains approximately 3 grams of fiber in 1 bar (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from AS-IT-IS Nutrition Protein Bar - Double Chocolate for healthier you!

What vitamins and minerals are in a AS-IT-IS Nutrition Protein Bar - Double Chocolate?

Vitamins in AS-IT-IS Nutrition Protein Bar - Double Chocolate:

  • Vitamin C:AS-IT-IS Nutrition Protein Bar - Double Chocolate has 0.5 mg of Vitamin C.

AS-IT-IS Nutrition Protein Bar - Double Chocolate contains following minerals:

  • AS-IT-IS Nutrition Protein Bar - Double Chocolate has 100mg of Calcium.
  • AS-IT-IS Nutrition Protein Bar - Double Chocolate has 150mg of Sodium, Na.
  • AS-IT-IS Nutrition Protein Bar - Double Chocolate has 220mg of Potassium, K.
  • AS-IT-IS Nutrition Protein Bar - Double Chocolate has 2mg of Iron.

General

Does AS-IT-IS Nutrition Protein Bar - Double Chocolate contain caffeine?

AS-IT-IS Nutrition Protein Bar - Double Chocolate does not contain any caffeine.

Does AS-IT-IS Nutrition Protein Bar - Double Chocolate contain alcohol?

AS-IT-IS Nutrition Protein Bar - Double Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for AS-IT-IS Nutrition Protein Bar - Double Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for AS-IT-IS Nutrition Protein Bar - Double Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize AS-IT-IS Nutrition Protein Bar - Double Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of AS-IT-IS Nutrition Protein Bar - Double Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of AS-IT-IS Nutrition Protein Bar - Double Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from AS-IT-IS Nutrition Protein Bar - Double Chocolate for free?

Yes! Since AS-IT-IS Nutrition Protein Bar - Double Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from AS-IT-IS Nutrition Protein Bar - Double Chocolate with water tracking feature?

Nutribit automatically calculates the water content of AS-IT-IS Nutrition Protein Bar - Double Chocolate and adds it to your daily hydration log. Simply log AS-IT-IS Nutrition Protein Bar - Double Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes AS-IT-IS Nutrition Protein Bar - Double Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including AS-IT-IS Nutrition Protein Bar - Double Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access AS-IT-IS Nutrition Protein Bar - Double Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, AS-IT-IS Nutrition Protein Bar - Double Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of AS-IT-IS Nutrition Protein Bar - Double Chocolate

Protein in AS-IT-IS Nutrition Protein Bar - Double Chocolate supports building and repairing tissues.

Builds and repairs tissues in AS-IT-IS Nutrition Protein Bar - Double Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in AS-IT-IS Nutrition Protein Bar - Double Chocolate supports immune function.

Supports immune function in AS-IT-IS Nutrition Protein Bar - Double Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in AS-IT-IS Nutrition Protein Bar - Double Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in AS-IT-IS Nutrition Protein Bar - Double Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in AS-IT-IS Nutrition Protein Bar - Double Chocolate provides energy.

Provides energy in AS-IT-IS Nutrition Protein Bar - Double Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in AS-IT-IS Nutrition Protein Bar - Double Chocolate supports muscle growth and strength.

Supports muscle growth and strength in AS-IT-IS Nutrition Protein Bar - Double Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in AS-IT-IS Nutrition Protein Bar - Double Chocolate helps in weight management.

Helps in weight management in AS-IT-IS Nutrition Protein Bar - Double Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in AS-IT-IS Nutrition Protein Bar - Double Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in AS-IT-IS Nutrition Protein Bar - Double Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in AS-IT-IS Nutrition Protein Bar - Double Chocolate supports bone health.

Supports bone health in AS-IT-IS Nutrition Protein Bar - Double Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in AS-IT-IS Nutrition Protein Bar - Double Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in AS-IT-IS Nutrition Protein Bar - Double Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in AS-IT-IS Nutrition Protein Bar - Double Chocolate regulates blood sugar levels.

Regulates blood sugar levels in AS-IT-IS Nutrition Protein Bar - Double Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 240 calories?

The amount of exercise required to burn off 1 bar AS-IT-IS Nutrition Protein Bar - Double Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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