AS-IT-IS Nutrition Protein Bar - Double Chocolate

Snack, High Protein, High Sugar

Total Energy

240

kcal

42.4

% from carbs

22.61

% from protein

34.98

% from fats

In 60 g

% daily value

Total Fat

11g

16.9%

Saturated

4.5g

22.5%

Polyunsaturated

3g

Monounsaturated

4.5g

Sodium, Na

150mg

6.5%

Potassium, K

220mg

4.7%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

20g

40%

Starch

8g

Protein

16g

32%

Water

10g

Glucose

2g

Sucrose

5g

Vitamin C, total ascorbic acid

0.5mg

Vitamin D (D2 + D3)

1UG

Vitamin E

0.5MG_ATE

Biotin

6UG

Folic acid

30UG

Iron, Fe

2mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about AS-IT-IS Nutrition Protein Bar - Double Chocolate

A typical serving 1 bar of AS-IT-IS Nutrition Protein Bar - Double Chocolate (60 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in AS-IT-IS Nutrition Protein Bar - Double Chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of AS-IT-IS Nutrition Protein Bar - Double Chocolate contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in AS-IT-IS Nutrition Protein Bar - Double Chocolate depends on the ingredients exists in it. On average, 1 bar of AS-IT-IS Nutrition Protein Bar - Double Chocolate (about 60 grams) contains approximately 16 grams of protein.

On average, 1 bar (about 60 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 60 grams) contains about 30 grams of carbohydrates.

AS-IT-IS Nutrition Protein Bar - Double Chocolate contains approximately 3 grams of fiber in 1 bar (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 bar AS-IT-IS Nutrition Protein Bar - Double Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.