Spinach Is In It, Regular
Booster Juice
3.75
% from protein96.25
% from carbs96.25
% from fatNutrition Facts
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Spinach Is In It, Regular Nutrients FAQs
Nutrients
- Vitamin A:Spinach Is In It, Regular has 2000 IU of Vitamin A.
- Spinach Is In It, Regular has 45mg of Sodium, Na.
What is the calorie content of Spinach Is In It, Regular?
A typical serving 1 serving of Spinach Is In It, Regular contains approximately 330 calories.
You can check the exact calorie content by logging Spinach Is In It, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Is In It, Regular have?
The amount of fat in Spinach Is In It, Regular depends on the ingredients and preparation method. On average, one serving 1 serving of Spinach Is In It, Regular contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Is In It, Regular have?
The protein content in Spinach Is In It, Regular depends on the ingredients exists in it. On average, 1 serving of Spinach Is In It, Regular contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Is In It, Regular, Download Nutribit app for healthier you!
How much sugar does a Spinach Is In It, Regular have?
On average, 1 serving contains about 64 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Is In It, Regular.
How Much carbohydrates (carbs) is in Spinach Is In It, Regular?
The amount of carbohydrates (carbs) in Spinach Is In It, Regular depends on its serving size and preparation. On average, 1 serving contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Is In It, Regular.
How Much Fiber is in Spinach Is In It, Regular?
Spinach Is In It, Regular contains approximately 9 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Is In It, Regular for healthier you!
What vitamins and minerals are in a Spinach Is In It, Regular?
Vitamins in Spinach Is In It, Regular:
Spinach Is In It, Regular contains following minerals:
General
Does Spinach Is In It, Regular contain caffeine?
Spinach Is In It, Regular does not contain any caffeine.
Does Spinach Is In It, Regular contain alcohol?
Spinach Is In It, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Is In It, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Is In It, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Is In It, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Is In It, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Is In It, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Is In It, Regular for free?
Yes! Since Spinach Is In It, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Is In It, Regular with water tracking feature?
Nutribit automatically calculates the water content of Spinach Is In It, Regular and adds it to your daily hydration log. Simply log Spinach Is In It, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach Is In It, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Is In It, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Is In It, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Is In It, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Is In It, Regular
Total Carbohydrates in Spinach Is In It, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spinach Is In It, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spinach Is In It, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spinach Is In It, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spinach Is In It, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spinach Is In It, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spinach Is In It, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spinach Is In It, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spinach Is In It, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Spinach Is In It, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spinach Is In It, Regular enhances brain function and helps improve memory and focus.
Glucose from Spinach Is In It, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spinach Is In It, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spinach Is In It, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spinach Is In It, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Spinach Is In It, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spinach Is In It, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spinach Is In It, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spinach Is In It, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spinach Is In It, Regular, help regulate blood pressure and reduce hypertension risk.
Fiber in Spinach Is In It, Regular supports digestion.
Fiber in Spinach Is In It, Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spinach Is In It, Regular supports heart health.
Soluble fiber in Spinach Is In It, Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spinach Is In It, Regular aids in weight management.
Fiber-rich foods in Spinach Is In It, Regular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spinach Is In It, Regular regulates blood sugar.
Fiber in Spinach Is In It, Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spinach Is In It, Regular promotes gut health.
Fiber in Spinach Is In It, Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spinach Is In It, Regular lowers the risk of colon cancer.
A high-fiber diet from Spinach Is In It, Regular is linked to a reduced risk of colon cancer.
Fiber in Spinach Is In It, Regular improves skin health.
Fiber in Spinach Is In It, Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spinach Is In It, Regular helps lower blood pressure.
Adequate fiber in Spinach Is In It, Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spinach Is In It, Regular boosts immune function.
Fiber in Spinach Is In It, Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spinach Is In It, Regular reduces the risk of type 2 diabetes.
Fiber in Spinach Is In It, Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Spinach Is In It, Regular supports eye health.
Vitamin A in Spinach Is In It, Regular is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spinach Is In It, Regular boosts immune function.
Vitamin A in Spinach Is In It, Regular helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spinach Is In It, Regular promotes healthy skin.
Vitamin A in Spinach Is In It, Regular supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spinach Is In It, Regular enhances reproductive health.
Vitamin A in Spinach Is In It, Regular plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spinach Is In It, Regular supports bone health.
Vitamin A in Spinach Is In It, Regular contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Spinach Is In It, Regular reduces the risk of certain cancers.
Vitamin A in Spinach Is In It, Regular helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spinach Is In It, Regular promotes healthy development during pregnancy.
Vitamin A in Spinach Is In It, Regular is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spinach Is In It, Regular maintains healthy mucous membranes.
Vitamin A in Spinach Is In It, Regular helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spinach Is In It, Regular improves wound healing.
Vitamin A in Spinach Is In It, Regular promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spinach Is In It, Regular may reduce the risk of macular degeneration.
Vitamin A in Spinach Is In It, Regular, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 330 calories?
The amount of exercise required to burn off 1 serving Spinach Is In It, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.