Flaxseed Pumpkin Seed Hormone Balance Ladoo for Day 1 to Day 14 of Your Cycle

Common Food

Total Energy

75

kcal

33.08

% from carbs

11.54

% from protein

55.38

% from fats

In 34 g

% daily value


Total Fat

6.4g

9.8%


Saturated

1.1g

5.5%


Polyunsaturated

3g


Monounsaturated

2.3g




Potassium, K

183mg

3.9%


Total Carbohydrates

8.6g

3.1%


Fiber

2g

7.1%


Sugars

6.1g

12.2%


Protein

3g

6%


Water

1.4g





Iron, Fe

0.9mg


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Flaxseed Pumpkin Seed Hormone Balance Ladoo for Day 1 to Day 14 of Your Cycle

A typical serving 1 Piece of Flaxseed Pumpkin Seed Hormone Balance Ladoo for Day 1 to Day 14 of Your Cycle (34 grams) contains approximately 75 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flaxseed Pumpkin Seed Hormone Balance Ladoo for Day 1 to Day 14 of Your Cycle depends on the ingredients and preparation method. On average, one serving 1 Piece (34 grams) of Flaxseed Pumpkin Seed Hormone Balance Ladoo for Day 1 to Day 14 of Your Cycle contains approximately 6.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flaxseed Pumpkin Seed Hormone Balance Ladoo for Day 1 to Day 14 of Your Cycle depends on the ingredients exists in it. On average, 1 Piece of Flaxseed Pumpkin Seed Hormone Balance Ladoo for Day 1 to Day 14 of Your Cycle (about 34 grams) contains approximately 3 grams of protein.

On average, 1 Piece (about 34 grams) contains about 6.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 34 grams) contains about 8.6 grams of carbohydrates.

Flaxseed Pumpkin Seed Hormone Balance Ladoo for Day 1 to Day 14 of Your Cycle contains approximately 2 grams of fiber in 1 Piece (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 75 calories?

The amount of exercise required to burn off 1 Piece Flaxseed Pumpkin Seed Hormone Balance Ladoo for Day 1 to Day 14 of Your Cycle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.