Pumpkin Seed, Chia + Flaxseed

A typical serving 5 pieces (30 grams) of Pumpkin Seed, Chia + Flaxseed contains approximately 150 calories.

You can check the exact calorie content by logging Pumpkin Seed, Chia + Flaxseed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pumpkin Seed, Chia + Flaxseed depends on the ingredients and preparation method. On average, one serving 5 pieces (30 grams) of Pumpkin Seed, Chia + Flaxseed contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Seed, Chia + Flaxseed depends on the ingredients exists in it. On average, 5 pieces (30 grams) of Pumpkin Seed, Chia + Flaxseed contains approximately 6 grams of protein.

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On average, 5 pieces (30 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Seed, Chia + Flaxseed.

The amount of carbohydrates (carbs) in Pumpkin Seed, Chia + Flaxseed depends on its serving size and preparation. On average, 5 pieces (30 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Seed, Chia + Flaxseed.

Pumpkin Seed, Chia + Flaxseed contains approximately 2 grams of fiber in 5 pieces (30 grams).

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Vitamins in Pumpkin Seed, Chia + Flaxseed:

• Vitamin A:Pumpkin Seed, Chia + Flaxseed has 100 IU of Vitamin A.

Pumpkin Seed, Chia + Flaxseed contains following minerals:

• Pumpkin Seed, Chia + Flaxseed has 52mg of Calcium.
• Pumpkin Seed, Chia + Flaxseed has 40mg of Sodium, Na.
• Pumpkin Seed, Chia + Flaxseed has 2.7mg of Iron.

Pumpkin Seed, Chia + Flaxseed does not contain any caffeine.

Pumpkin Seed, Chia + Flaxseed does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Seed, Chia + Flaxseed and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pumpkin Seed, Chia + Flaxseed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Seed, Chia + Flaxseed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pumpkin Seed, Chia + Flaxseed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pumpkin Seed, Chia + Flaxseed and adds it to your daily hydration log. Simply log Pumpkin Seed, Chia + Flaxseed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Seed, Chia + Flaxseed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pumpkin Seed, Chia + Flaxseed data can be accessed offline in the Nutribit app anytime anywhere!