Vegan Nut and Seed Mylk, Pumpkin Spice

Garden of Flavor

Total Energy

360

kcal

35.01

% from carbs

14.85

% from protein

50.13

% from fats

In 473 g

% daily value


Total Fat

21g

32.3%


Saturated

4g

20%



Sodium, Na

35mg

1.5%



Total Carbohydrates

33g

12%


Fiber

4g

14.3%


Sugars

14g

28%


Protein

14g

28%






Calcium, Ca

52mg


Iron, Fe

4.5mg


Vitamin A, IU

1250IU


Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Nut and Seed Mylk, Pumpkin Spice

A typical serving 16 fl oz of Vegan Nut and Seed Mylk, Pumpkin Spice (473 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Nut and Seed Mylk, Pumpkin Spice depends on the ingredients and preparation method. On average, one serving 16 fl oz (473 grams) of Vegan Nut and Seed Mylk, Pumpkin Spice contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Nut and Seed Mylk, Pumpkin Spice depends on the ingredients exists in it. On average, 16 fl oz of Vegan Nut and Seed Mylk, Pumpkin Spice (about 473 grams) contains approximately 14 grams of protein.

On average, 16 fl oz (about 473 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 fl oz (about 473 grams) contains about 33 grams of carbohydrates.

Vegan Nut and Seed Mylk, Pumpkin Spice contains approximately 4 grams of fiber in 16 fl oz (about 473 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 360 calories?

The amount of exercise required to burn off 16 fl oz Vegan Nut and Seed Mylk, Pumpkin Spice

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.