Original Bratwurst

Common Food

Total Energy

240

kcal

6.84

% from carbs

23.93

% from protein

69.23

% from fats

In 78 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Cholesterol

65mg

21.7%

Sodium, Na

760mg

33%

Potassium, K

180mg

3.8%

Total Carbohydrates

4g

1.5%

Sugars

2g

4%

Protein

14g

28%

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Bratwurst

A typical serving 1 cooked link of Original Bratwurst (78 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Bratwurst depends on the ingredients and preparation method. On average, one serving 1 cooked link (78 grams) of Original Bratwurst contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Bratwurst depends on the ingredients exists in it. On average, 1 cooked link of Original Bratwurst (about 78 grams) contains approximately 14 grams of protein.

On average, 1 cooked link (about 78 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cooked link (about 78 grams) contains about 4 grams of carbohydrates.

Original Bratwurst contains approximately grams of fiber in 1 cooked link (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 cooked link Original Bratwurst

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.