Lite Coconut Milk
Common Food
0
% from protein21.05
% from carbs21.05
% from fatNutrition Facts
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Lite Coconut Milk Nutrients FAQs
Nutrients
- Lite Coconut Milk has 3.2mg of Calcium.
- Lite Coconut Milk has 20mg of Sodium, Na.
- Lite Coconut Milk has 30mg of Potassium, K.
- Lite Coconut Milk has 0.14mg of Iron.
What is the calorie content of Lite Coconut Milk?
A typical serving 0.33 cup (80 grams) of Lite Coconut Milk contains approximately 60 calories.
You can check the exact calorie content by logging Lite Coconut Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lite Coconut Milk have?
The amount of fat in Lite Coconut Milk depends on the ingredients and preparation method. On average, one serving 0.33 cup (80 grams) of Lite Coconut Milk contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lite Coconut Milk have?
The protein content in Lite Coconut Milk depends on the ingredients exists in it. On average, 0.33 cup (80 grams) of Lite Coconut Milk contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Lite Coconut Milk, Download Nutribit app for healthier you!
How much sugar does a Lite Coconut Milk have?
On average, 0.33 cup (80 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lite Coconut Milk.
How Much carbohydrates (carbs) is in Lite Coconut Milk?
The amount of carbohydrates (carbs) in Lite Coconut Milk depends on its serving size and preparation. On average, 0.33 cup (80 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lite Coconut Milk.
How Much Fiber is in Lite Coconut Milk?
Lite Coconut Milk contains approximately 0 grams of fiber in 0.33 cup (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lite Coconut Milk for healthier you!
What vitamins and minerals are in a Lite Coconut Milk?
Lite Coconut Milk contains following minerals:
General
Does Lite Coconut Milk contain caffeine?
Lite Coconut Milk does not contain any caffeine.
Does Lite Coconut Milk contain alcohol?
Lite Coconut Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lite Coconut Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lite Coconut Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lite Coconut Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lite Coconut Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lite Coconut Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lite Coconut Milk for free?
Yes! Since Lite Coconut Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lite Coconut Milk with water tracking feature?
Nutribit automatically calculates the water content of Lite Coconut Milk and adds it to your daily hydration log. Simply log Lite Coconut Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lite Coconut Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lite Coconut Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lite Coconut Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lite Coconut Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lite Coconut Milk
How to burn 60 calories?
The amount of exercise required to burn off 0.33 cup Lite Coconut Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.