Coconut Milk, Lite
Common Food
3.33
% from protein6.67
% from carbs6.67
% from fatNutrition Facts
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Coconut Milk, Lite Nutrients FAQs
Nutrients
- Coconut Milk, Lite has 25mg of Sodium, Na.
- Coconut Milk, Lite has 0.18mg of Iron.
What is the calorie content of Coconut Milk, Lite?
A typical serving 0.33 cup (80 grams) of Coconut Milk, Lite contains approximately 60 calories.
You can check the exact calorie content by logging Coconut Milk, Lite in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Milk, Lite have?
The amount of fat in Coconut Milk, Lite depends on the ingredients and preparation method. On average, one serving 0.33 cup (80 grams) of Coconut Milk, Lite contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Milk, Lite have?
The protein content in Coconut Milk, Lite depends on the ingredients exists in it. On average, 0.33 cup (80 grams) of Coconut Milk, Lite contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Milk, Lite, Download Nutribit app for healthier you!
How much sugar does a Coconut Milk, Lite have?
On average, 0.33 cup (80 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Milk, Lite.
How Much carbohydrates (carbs) is in Coconut Milk, Lite?
The amount of carbohydrates (carbs) in Coconut Milk, Lite depends on its serving size and preparation. On average, 0.33 cup (80 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Milk, Lite.
How Much Fiber is in Coconut Milk, Lite?
Coconut Milk, Lite contains approximately 0 grams of fiber in 0.33 cup (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Milk, Lite for healthier you!
What vitamins and minerals are in a Coconut Milk, Lite?
Coconut Milk, Lite contains following minerals:
General
Does Coconut Milk, Lite contain caffeine?
Coconut Milk, Lite does not contain any caffeine.
Does Coconut Milk, Lite contain alcohol?
Coconut Milk, Lite does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Milk, Lite?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Milk, Lite and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Milk, Lite quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Milk, Lite in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Milk, Lite and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Milk, Lite for free?
Yes! Since Coconut Milk, Lite contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Milk, Lite with water tracking feature?
Nutribit automatically calculates the water content of Coconut Milk, Lite and adds it to your daily hydration log. Simply log Coconut Milk, Lite in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Milk, Lite as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Milk, Lite and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Milk, Lite nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Milk, Lite data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Milk, Lite
How to burn 60 calories?
The amount of exercise required to burn off 0.33 cup Coconut Milk, Lite
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.