Original Saltine Crackers
Common Food
8.82
% from protein64.71
% from carbs64.71
% from fatNutrition Facts
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Original Saltine Crackers Nutrients FAQs
Nutrients
- Original Saltine Crackers has 5mg of Calcium.
- Original Saltine Crackers has 180mg of Sodium, Na.
- Original Saltine Crackers has 49mg of Potassium, K.
- Original Saltine Crackers has 1mg of Iron.
What is the calorie content of Original Saltine Crackers?
A typical serving 10 crackers (30 grams) of Original Saltine Crackers contains approximately 140 calories.
You can check the exact calorie content by logging Original Saltine Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Saltine Crackers have?
The amount of fat in Original Saltine Crackers depends on the ingredients and preparation method. On average, one serving 10 crackers (30 grams) of Original Saltine Crackers contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Saltine Crackers have?
The protein content in Original Saltine Crackers depends on the ingredients exists in it. On average, 10 crackers (30 grams) of Original Saltine Crackers contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Original Saltine Crackers, Download Nutribit app for healthier you!
How much sugar does a Original Saltine Crackers have?
On average, 10 crackers (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Saltine Crackers.
How Much carbohydrates (carbs) is in Original Saltine Crackers?
The amount of carbohydrates (carbs) in Original Saltine Crackers depends on its serving size and preparation. On average, 10 crackers (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Saltine Crackers.
How Much Fiber is in Original Saltine Crackers?
Original Saltine Crackers contains approximately 0 grams of fiber in 10 crackers (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Saltine Crackers for healthier you!
What vitamins and minerals are in a Original Saltine Crackers?
Original Saltine Crackers contains following minerals:
General
Does Original Saltine Crackers contain caffeine?
Original Saltine Crackers does not contain any caffeine.
Does Original Saltine Crackers contain alcohol?
Original Saltine Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Saltine Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Saltine Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Saltine Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Saltine Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Saltine Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Saltine Crackers for free?
Yes! Since Original Saltine Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Saltine Crackers with water tracking feature?
Nutribit automatically calculates the water content of Original Saltine Crackers and adds it to your daily hydration log. Simply log Original Saltine Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Saltine Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Saltine Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Saltine Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Saltine Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Saltine Crackers
How to burn 140 calories?
The amount of exercise required to burn off 10 crackers Original Saltine Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.