Diced Pancetta

Common Food

Total Energy

280

kcal

0

% from carbs

8.7

% from protein

91.3

% from fats

In 56 g

% daily value

Total Fat

28g

43.1%

Saturated

10g

50%

Cholesterol

40mg

13.3%

Sodium, Na

640mg

27.8%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Diced Pancetta

A typical serving 4 tbsp of Diced Pancetta (56 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Diced Pancetta depends on the ingredients and preparation method. On average, one serving 4 tbsp (56 grams) of Diced Pancetta contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Diced Pancetta depends on the ingredients exists in it. On average, 4 tbsp of Diced Pancetta (about 56 grams) contains approximately 6 grams of protein.

On average, 4 tbsp (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 tbsp (about 56 grams) contains about 0 grams of carbohydrates.

Diced Pancetta contains approximately 0 grams of fiber in 4 tbsp (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 4 tbsp Diced Pancetta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.