Protein Pack
Common Food
Total Energy
170
kcal
% from carbs
% from protein
% from fats
In 85 g
% daily value
Total Fat
11g
16.9%
Saturated
5g
25%
Cholesterol
200mg
66.7%
Sodium, Na
450mg
19.6%
Total Carbohydrates
2g
0.7%
Sugars
0.5g
1%
Protein
14g
28%
Calcium, Ca
260mg
Iron, Fe
1.1mg
Vitamin A, IU
300IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Protein Pack
How Many Calories Are in Protein Pack?
How Many Calories Are in Protein Pack?
How Much Fat Is in Protein Pack?
How Much Fat Is in Protein Pack?
How Much Protein is in Protein Pack?
How Much Protein is in Protein Pack?
How Much Sugar is in Protein Pack?
How Much Sugar is in Protein Pack?
How Much carbohydrates (carbs) is in Protein Pack?
How Much carbohydrates (carbs) is in Protein Pack?
How Much Fiber is in Protein Pack?
How Much Fiber is in Protein Pack?
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How to burn 170 calories?
The amount of exercise required to burn off 1 package Protein Pack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.