Sweet Potato Puffs
Common Food
2.84
% from protein65.25
% from carbs65.25
% from fatNutrition Facts
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Sweet Potato Puffs Nutrients FAQs
Nutrients
- Vitamin A:Sweet Potato Puffs has 3000 IU of Vitamin A.
- Vitamin C:Sweet Potato Puffs has 1.2 mg of Vitamin C.
- Sweet Potato Puffs has 26mg of Calcium.
- Sweet Potato Puffs has 260mg of Sodium, Na.
- Sweet Potato Puffs has 0.72mg of Iron.
What is the calorie content of Sweet Potato Puffs?
A typical serving 0.67 cup (84 grams) of Sweet Potato Puffs contains approximately 140 calories.
You can check the exact calorie content by logging Sweet Potato Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Potato Puffs have?
The amount of fat in Sweet Potato Puffs depends on the ingredients and preparation method. On average, one serving 0.67 cup (84 grams) of Sweet Potato Puffs contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Potato Puffs have?
The protein content in Sweet Potato Puffs depends on the ingredients exists in it. On average, 0.67 cup (84 grams) of Sweet Potato Puffs contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Potato Puffs, Download Nutribit app for healthier you!
How much sugar does a Sweet Potato Puffs have?
On average, 0.67 cup (84 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Puffs.
How Much carbohydrates (carbs) is in Sweet Potato Puffs?
The amount of carbohydrates (carbs) in Sweet Potato Puffs depends on its serving size and preparation. On average, 0.67 cup (84 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Potato Puffs.
How Much Fiber is in Sweet Potato Puffs?
Sweet Potato Puffs contains approximately 2 grams of fiber in 0.67 cup (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Puffs for healthier you!
What vitamins and minerals are in a Sweet Potato Puffs?
Vitamins in Sweet Potato Puffs:
Sweet Potato Puffs contains following minerals:
General
Does Sweet Potato Puffs contain caffeine?
Sweet Potato Puffs does not contain any caffeine.
Does Sweet Potato Puffs contain alcohol?
Sweet Potato Puffs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Potato Puffs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Puffs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Potato Puffs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Potato Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Potato Puffs for free?
Yes! Since Sweet Potato Puffs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Potato Puffs with water tracking feature?
Nutribit automatically calculates the water content of Sweet Potato Puffs and adds it to your daily hydration log. Simply log Sweet Potato Puffs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Potato Puffs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Potato Puffs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Potato Puffs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Potato Puffs
Vitamin A in Sweet Potato Puffs supports eye health.
Vitamin A in Sweet Potato Puffs is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sweet Potato Puffs boosts immune function.
Vitamin A in Sweet Potato Puffs helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sweet Potato Puffs promotes healthy skin.
Vitamin A in Sweet Potato Puffs supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sweet Potato Puffs enhances reproductive health.
Vitamin A in Sweet Potato Puffs plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sweet Potato Puffs supports bone health.
Vitamin A in Sweet Potato Puffs contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sweet Potato Puffs reduces the risk of certain cancers.
Vitamin A in Sweet Potato Puffs helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sweet Potato Puffs promotes healthy development during pregnancy.
Vitamin A in Sweet Potato Puffs is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sweet Potato Puffs maintains healthy mucous membranes.
Vitamin A in Sweet Potato Puffs helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sweet Potato Puffs improves wound healing.
Vitamin A in Sweet Potato Puffs promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sweet Potato Puffs may reduce the risk of macular degeneration.
Vitamin A in Sweet Potato Puffs, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 140 calories?
The amount of exercise required to burn off 0.67 cup Sweet Potato Puffs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.