Four Potato Puffs

Dr. Praeger's

Total Energy

150

kcal

58.67

% from carbs

5.33

% from protein

36

% from fats

In 88 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Sodium, Na

270mg

11.7%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

2g

4%

Iron, Fe

0.7mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Four Potato Puffs

A typical serving 13 pieces of Four Potato Puffs (88 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Four Potato Puffs depends on the ingredients and preparation method. On average, one serving 13 pieces (88 grams) of Four Potato Puffs contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Four Potato Puffs depends on the ingredients exists in it. On average, 13 pieces of Four Potato Puffs (about 88 grams) contains approximately 2 grams of protein.

On average, 13 pieces (about 88 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 13 pieces (about 88 grams) contains about 22 grams of carbohydrates.

Four Potato Puffs contains approximately 2 grams of fiber in 13 pieces (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 13 pieces Four Potato Puffs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.