Coconut Chunks
Common Food
3.51
% from protein17.54
% from carbs17.54
% from fatNutrition Facts
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Coconut Chunks Nutrients FAQs
Nutrients
- Vitamin C:Coconut Chunks has 1.2 mg of Vitamin C.
- Coconut Chunks has 5mg of Sodium, Na.
- Coconut Chunks has 1.08mg of Iron.
What is the calorie content of Coconut Chunks?
A typical serving 0.25 cup (30 grams) of Coconut Chunks contains approximately 110 calories.
You can check the exact calorie content by logging Coconut Chunks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Chunks have?
The amount of fat in Coconut Chunks depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Coconut Chunks contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Chunks have?
The protein content in Coconut Chunks depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Coconut Chunks contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Chunks, Download Nutribit app for healthier you!
How much sugar does a Coconut Chunks have?
On average, 0.25 cup (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Chunks.
How Much carbohydrates (carbs) is in Coconut Chunks?
The amount of carbohydrates (carbs) in Coconut Chunks depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Chunks.
How Much Fiber is in Coconut Chunks?
Coconut Chunks contains approximately 3 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Chunks for healthier you!
What vitamins and minerals are in a Coconut Chunks?
Vitamins in Coconut Chunks:
Coconut Chunks contains following minerals:
General
Does Coconut Chunks contain caffeine?
Coconut Chunks does not contain any caffeine.
Does Coconut Chunks contain alcohol?
Coconut Chunks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Chunks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Chunks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Chunks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Chunks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Chunks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Chunks for free?
Yes! Since Coconut Chunks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Chunks with water tracking feature?
Nutribit automatically calculates the water content of Coconut Chunks and adds it to your daily hydration log. Simply log Coconut Chunks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Chunks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Chunks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Chunks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Chunks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Chunks
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Coconut Chunks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.