Soya Chunks Masala in Coconut Milk
South Indian, Dinner
28.4
% from protein23.67
% from carbs23.67
% from fatNutrition Facts
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Soya Chunks Masala in Coconut Milk Nutrients FAQs
Nutrients
- Vitamin C:Soya Chunks Masala in Coconut Milk has 20 mg of Vitamin C.
- Soya Chunks Masala in Coconut Milk has 50mg of Calcium.
- Soya Chunks Masala in Coconut Milk has 500mg of Sodium, Na.
- Soya Chunks Masala in Coconut Milk has 450mg of Potassium, K.
- Soya Chunks Masala in Coconut Milk has 8mg of Iron.
What is the calorie content of Soya Chunks Masala in Coconut Milk?
A typical serving 1 Bowl (250 grams) of Soya Chunks Masala in Coconut Milk contains approximately 320 calories.
You can check the exact calorie content by logging Soya Chunks Masala in Coconut Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soya Chunks Masala in Coconut Milk have?
The amount of fat in Soya Chunks Masala in Coconut Milk depends on the ingredients and preparation method. On average, one serving 1 Bowl (250 grams) of Soya Chunks Masala in Coconut Milk contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soya Chunks Masala in Coconut Milk have?
The protein content in Soya Chunks Masala in Coconut Milk depends on the ingredients exists in it. On average, 1 Bowl (250 grams) of Soya Chunks Masala in Coconut Milk contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Soya Chunks Masala in Coconut Milk, Download Nutribit app for healthier you!
How much sugar does a Soya Chunks Masala in Coconut Milk have?
On average, 1 Bowl (250 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soya Chunks Masala in Coconut Milk.
How Much carbohydrates (carbs) is in Soya Chunks Masala in Coconut Milk?
The amount of carbohydrates (carbs) in Soya Chunks Masala in Coconut Milk depends on its serving size and preparation. On average, 1 Bowl (250 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soya Chunks Masala in Coconut Milk.
How Much Fiber is in Soya Chunks Masala in Coconut Milk?
Soya Chunks Masala in Coconut Milk contains approximately 8 grams of fiber in 1 Bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soya Chunks Masala in Coconut Milk for healthier you!
What vitamins and minerals are in a Soya Chunks Masala in Coconut Milk?
Vitamins in Soya Chunks Masala in Coconut Milk:
Soya Chunks Masala in Coconut Milk contains following minerals:
General
Does Soya Chunks Masala in Coconut Milk contain caffeine?
Soya Chunks Masala in Coconut Milk does not contain any caffeine.
Does Soya Chunks Masala in Coconut Milk contain alcohol?
Soya Chunks Masala in Coconut Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soya Chunks Masala in Coconut Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soya Chunks Masala in Coconut Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soya Chunks Masala in Coconut Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soya Chunks Masala in Coconut Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soya Chunks Masala in Coconut Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soya Chunks Masala in Coconut Milk for free?
Yes! Since Soya Chunks Masala in Coconut Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soya Chunks Masala in Coconut Milk with water tracking feature?
Nutribit automatically calculates the water content of Soya Chunks Masala in Coconut Milk and adds it to your daily hydration log. Simply log Soya Chunks Masala in Coconut Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soya Chunks Masala in Coconut Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soya Chunks Masala in Coconut Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soya Chunks Masala in Coconut Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soya Chunks Masala in Coconut Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soya Chunks Masala in Coconut Milk
Fiber and Zinc in Soya Chunks Masala in Coconut Milk improves skin health.
Fiber in Soya Chunks Masala in Coconut Milk helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Soya Chunks Masala in Coconut Milk helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Soya Chunks Masala in Coconut Milk supports building and repairing tissues.
Builds and repairs tissues in Soya Chunks Masala in Coconut Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soya Chunks Masala in Coconut Milk supports immune function.
Supports immune function in Soya Chunks Masala in Coconut Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soya Chunks Masala in Coconut Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soya Chunks Masala in Coconut Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soya Chunks Masala in Coconut Milk provides energy.
Provides energy in Soya Chunks Masala in Coconut Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soya Chunks Masala in Coconut Milk supports muscle growth and strength.
Supports muscle growth and strength in Soya Chunks Masala in Coconut Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soya Chunks Masala in Coconut Milk helps in weight management.
Helps in weight management in Soya Chunks Masala in Coconut Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soya Chunks Masala in Coconut Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soya Chunks Masala in Coconut Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soya Chunks Masala in Coconut Milk supports bone health.
Supports bone health in Soya Chunks Masala in Coconut Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soya Chunks Masala in Coconut Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Soya Chunks Masala in Coconut Milk is essential for the health and growth of hair, skin, and nails.
Protein in Soya Chunks Masala in Coconut Milk regulates blood sugar levels.
Regulates blood sugar levels in Soya Chunks Masala in Coconut Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soya Chunks Masala in Coconut Milk supports digestion.
Fiber in Soya Chunks Masala in Coconut Milk aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soya Chunks Masala in Coconut Milk supports heart health.
Soluble fiber in Soya Chunks Masala in Coconut Milk can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soya Chunks Masala in Coconut Milk aids in weight management.
Fiber-rich foods in Soya Chunks Masala in Coconut Milk increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soya Chunks Masala in Coconut Milk regulates blood sugar.
Fiber in Soya Chunks Masala in Coconut Milk helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soya Chunks Masala in Coconut Milk promotes gut health.
Fiber in Soya Chunks Masala in Coconut Milk acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soya Chunks Masala in Coconut Milk lowers the risk of colon cancer.
A high-fiber diet from Soya Chunks Masala in Coconut Milk is linked to a reduced risk of colon cancer.
Fiber in Soya Chunks Masala in Coconut Milk helps lower blood pressure.
Adequate fiber in Soya Chunks Masala in Coconut Milk may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soya Chunks Masala in Coconut Milk boosts immune function.
Fiber in Soya Chunks Masala in Coconut Milk supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soya Chunks Masala in Coconut Milk reduces the risk of type 2 diabetes.
Fiber in Soya Chunks Masala in Coconut Milk can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Soya Chunks Masala in Coconut Milk supports fluid balance.
Maintains Fluid Balance in Soya Chunks Masala in Coconut Milk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soya Chunks Masala in Coconut Milk supports nerve function.
Supports Nerve Function in Soya Chunks Masala in Coconut Milk helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soya Chunks Masala in Coconut Milk helps regulate blood pressure.
Regulates Blood Pressure in Soya Chunks Masala in Coconut Milk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soya Chunks Masala in Coconut Milk supports muscle function.
Aids Muscle Function in Soya Chunks Masala in Coconut Milk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soya Chunks Masala in Coconut Milk aids nutrient absorption.
Improves Nutrient Absorption in Soya Chunks Masala in Coconut Milk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soya Chunks Masala in Coconut Milk helps balance pH levels.
Balances pH Levels in Soya Chunks Masala in Coconut Milk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soya Chunks Masala in Coconut Milk supports bone health.
Supports Bone Health in Soya Chunks Masala in Coconut Milk helps retain calcium and prevent the loss of bone density over time.
Zinc in Soya Chunks Masala in Coconut Milk boosts immune system
Boosts Immune System in Soya Chunks Masala in Coconut Milk is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Soya Chunks Masala in Coconut Milk promotes wound healing
Promotes Wound Healing in Soya Chunks Masala in Coconut Milk plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Soya Chunks Masala in Coconut Milk supports growth and development
Supports Growth and Development in Soya Chunks Masala in Coconut Milk is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Soya Chunks Masala in Coconut Milk enhances brain function
Enhances Brain Function in Soya Chunks Masala in Coconut Milk is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Soya Chunks Masala in Coconut Milk regulates hormonal balance
Regulates Hormonal Balance in Soya Chunks Masala in Coconut Milk helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Soya Chunks Masala in Coconut Milk supports healthy vision
Supports Healthy Vision in Soya Chunks Masala in Coconut Milk is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Soya Chunks Masala in Coconut Milk improves digestive health
Improves Digestive Health in Soya Chunks Masala in Coconut Milk supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Soya Chunks Masala in Coconut Milk maintains healthy reproductive function
Maintains Healthy Reproductive Function in Soya Chunks Masala in Coconut Milk plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Soya Chunks Masala in Coconut Milk reduces inflammation
Reduces Inflammation in Soya Chunks Masala in Coconut Milk has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 320 calories?
The amount of exercise required to burn off 1 Bowl Soya Chunks Masala in Coconut Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.