Wild Pink Salmon

Common Food

Total Energy

110

kcal

0

% from carbs

73.79

% from protein

26.21

% from fats

In 125 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Polyunsaturated

1.5g

Monounsaturated

0.9g

Cholesterol

50mg

16.7%

Sodium, Na

65mg

2.8%

Protein

19g

38%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Pink Salmon

A typical serving 1 fillet of Wild Pink Salmon (125 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Pink Salmon depends on the ingredients and preparation method. On average, one serving 1 fillet (125 grams) of Wild Pink Salmon contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Pink Salmon depends on the ingredients exists in it. On average, 1 fillet of Wild Pink Salmon (about 125 grams) contains approximately 19 grams of protein.

On average, 1 fillet (about 125 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 125 grams) contains about 0 grams of carbohydrates.

Wild Pink Salmon contains approximately 0 grams of fiber in 1 fillet (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 fillet Wild Pink Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.