Wild Pink Salmon Fillets

Sea Quest

Total Energy

120

kcal

0

% from carbs

70.97

% from protein

29.03

% from fats

In 114 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

1.5g

Cholesterol

50mg

16.7%

Sodium, Na

240mg

10.4%

Protein

22g

44%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Pink Salmon Fillets

A typical serving 1 fillet of Wild Pink Salmon Fillets (114 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Pink Salmon Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet (114 grams) of Wild Pink Salmon Fillets contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Pink Salmon Fillets depends on the ingredients exists in it. On average, 1 fillet of Wild Pink Salmon Fillets (about 114 grams) contains approximately 22 grams of protein.

On average, 1 fillet (about 114 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 114 grams) contains about 0 grams of carbohydrates.

Wild Pink Salmon Fillets contains approximately 0 grams of fiber in 1 fillet (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 fillet Wild Pink Salmon Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.