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Raw Cacao Nibs

Common Food

180

kcal Energy

24.9%

% from carbs

9%

% from protein

66.1%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
180

% Daily Value

Total Fat 13 g
20%
Saturated 8 g
40%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 11 g
4%
Fiber 9 g
32.1%
Sugars 0 g
Protein 4 g
8%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Raw Cacao Nibs

Nutrients

What is the calorie content of Raw Cacao Nibs?

A typical serving 0.25 cup of Raw Cacao Nibs (30 grams) contains approximately 180 calories. You can check the exact calorie content by logging Raw Cacao Nibs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Cacao Nibs have?

The amount of fat in Raw Cacao Nibs depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Raw Cacao Nibs contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Cacao Nibs have?

The protein content in Raw Cacao Nibs depends on the ingredients exists in it. On average, 0.25 cup of Raw Cacao Nibs (about 30 grams) contains approximately 4 grams of protein.

Is Raw Cacao Nibs a good source of protein?

The protein content in Raw Cacao Nibs depends on the ingredients exists in it. On average, 0.25 cup of Raw Cacao Nibs (about 30 grams) contains approximately 4 grams of protein.

How much sugar does a Raw Cacao Nibs have?

On average, 0.25 cup (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Raw Cacao Nibs contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Raw Cacao Nibs?

On average, 0.25 cup (about 30 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Raw Cacao Nibs?

Raw Cacao Nibs contains approximately 9 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Raw Cacao Nibs?

Raw Cacao Nibs contains approximately 9 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Raw Cacao Nibs suitable for vegans?

Raw Cacao Nibs contains approximately 9 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raw Cacao Nibs contain caffeine?

Raw Cacao Nibs contains approximately 9 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raw Cacao Nibs contain alcohol?

Raw Cacao Nibs contains approximately 9 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Raw Cacao Nibs healthier?

Raw Cacao Nibs contains approximately 9 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Raw Cacao Nibs in Nutribit?

Raw Cacao Nibs contains approximately 9 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Raw Cacao Nibs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Cacao Nibs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Cacao Nibs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Cacao Nibs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Cacao Nibs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Cacao Nibs for free?

Yes absolutely, Since Raw Cacao Nibs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Cacao Nibs with water tracking feature?

Raw Cacao Nibs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Raw Cacao Nibs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Cacao Nibs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Cacao Nibs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Cacao Nibs data can be accessed offline in the Nutribit app anytime anywhere!