Blackberry Syrup

Common Food

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 oz
Amount per serving
Calories
180
% Daily value*

Sodium, Na 40 mg
1.7%

Total Carbohydrates 45 g
16.4%

Sugars 42 g
84%

Blackberry Syrup Nutrients FAQs

Nutrients

What is the calorie content of Blackberry Syrup?

A typical serving 1 oz of Blackberry Syrup contains approximately 180 calories.

You can check the exact calorie content by logging Blackberry Syrup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blackberry Syrup have?

The amount of fat in Blackberry Syrup depends on the ingredients and preparation method. On average, one serving 1 oz of Blackberry Syrup contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blackberry Syrup have?

The protein content in Blackberry Syrup depends on the ingredients exists in it. On average, 1 oz of Blackberry Syrup contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Blackberry Syrup, Download Nutribit app for healthier you!

How much sugar does a Blackberry Syrup have?

On average, 1 oz contains about 42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackberry Syrup.

How Much carbohydrates (carbs) is in Blackberry Syrup?

The amount of carbohydrates (carbs) in Blackberry Syrup depends on its serving size and preparation. On average, 1 oz contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blackberry Syrup.

How Much Fiber is in Blackberry Syrup?

Blackberry Syrup contains approximately 0 grams of fiber in 1 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Blackberry Syrup for healthier you!

What vitamins and minerals are in a Blackberry Syrup?

Blackberry Syrup contains following minerals:

  • Blackberry Syrup has 40mg of Sodium, Na.

General

Does Blackberry Syrup contain caffeine?

Blackberry Syrup does not contain any caffeine.

Does Blackberry Syrup contain alcohol?

Blackberry Syrup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blackberry Syrup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackberry Syrup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blackberry Syrup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blackberry Syrup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackberry Syrup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blackberry Syrup for free?

Yes! Since Blackberry Syrup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blackberry Syrup with water tracking feature?

Nutribit automatically calculates the water content of Blackberry Syrup and adds it to your daily hydration log. Simply log Blackberry Syrup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blackberry Syrup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blackberry Syrup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blackberry Syrup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blackberry Syrup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blackberry Syrup

Total Carbohydrates in Blackberry Syrup provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Blackberry Syrup are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Blackberry Syrup supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Blackberry Syrup aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Blackberry Syrup helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Blackberry Syrup help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Blackberry Syrup helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Blackberry Syrup can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Blackberry Syrup aids weight management by helping you feel full longer.

Fiber-rich carbs from Blackberry Syrup help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Blackberry Syrup enhances brain function and helps improve memory and focus.

Glucose from Blackberry Syrup is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Blackberry Syrup boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Blackberry Syrup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Blackberry Syrup promotes gut health by feeding beneficial gut bacteria.

Fiber in Blackberry Syrup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Blackberry Syrup improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Blackberry Syrup support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Blackberry Syrup helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Blackberry Syrup, help regulate blood pressure and reduce hypertension risk.

How to burn 180 calories?

The amount of exercise required to burn off 1 oz Blackberry Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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