Burger Buns

Common Food

11.49

% from protein

78.16

% from carbs

78.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65 g(65g)
Amount per serving
Calories
180
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Polyunsaturated 1 g
Sodium, Na 380 mg
16.5%
Potassium, K 50 mg
1.1%
Total Carbohydrates 34 g
12.4%
Fiber 1 g
3.6%
Sugars 4 g
8%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 70 mg
Iron 1.8 mg
Sugars, added 4 g

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Burger Buns Nutrients FAQs

Nutrients

What is the calorie content of Burger Buns?

A typical serving 1 bun (65 grams) of Burger Buns contains approximately 180 calories.

You can check the exact calorie content by logging Burger Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Burger Buns have?

The amount of fat in Burger Buns depends on the ingredients and preparation method. On average, one serving 1 bun (65 grams) of Burger Buns contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Burger Buns have?

The protein content in Burger Buns depends on the ingredients exists in it. On average, 1 bun (65 grams) of Burger Buns contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Burger Buns, Download Nutribit app for healthier you!

How much sugar does a Burger Buns have?

On average, 1 bun (65 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burger Buns.

How Much carbohydrates (carbs) is in Burger Buns?

The amount of carbohydrates (carbs) in Burger Buns depends on its serving size and preparation. On average, 1 bun (65 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Burger Buns.

How Much Fiber is in Burger Buns?

Burger Buns contains approximately 1 grams of fiber in 1 bun (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Burger Buns for healthier you!

What vitamins and minerals are in a Burger Buns?

Burger Buns contains following minerals:

  • Burger Buns has 70mg of Calcium.
  • Burger Buns has 380mg of Sodium, Na.
  • Burger Buns has 50mg of Potassium, K.
  • Burger Buns has 1.8mg of Iron.

General

Does Burger Buns contain caffeine?

Burger Buns does not contain any caffeine.

Does Burger Buns contain alcohol?

Burger Buns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Burger Buns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burger Buns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Burger Buns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Burger Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burger Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Burger Buns for free?

Yes! Since Burger Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Burger Buns with water tracking feature?

Nutribit automatically calculates the water content of Burger Buns and adds it to your daily hydration log. Simply log Burger Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Burger Buns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Burger Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Burger Buns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Burger Buns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Burger Buns

Sodium, Na in Burger Buns supports fluid balance.

Maintains Fluid Balance in Burger Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Burger Buns supports nerve function.

Supports Nerve Function in Burger Buns helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Burger Buns helps regulate blood pressure.

Regulates Blood Pressure in Burger Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Burger Buns supports muscle function.

Aids Muscle Function in Burger Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Burger Buns aids nutrient absorption.

Improves Nutrient Absorption in Burger Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Burger Buns helps balance pH levels.

Balances pH Levels in Burger Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Burger Buns supports bone health.

Supports Bone Health in Burger Buns helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 bun Burger Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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