Sesame Burger Buns

Unknown

Total Energy

281.6

kcal

67.23

% from carbs

14.03

% from protein

18.74

% from fats

In 100 g

% daily value

Total Fat

5.7g

8.8%

Saturated

0.9g

4.5%

Sodium, Na

440mg

19.1%

Total Carbohydrates

46g

16.7%

Fiber

2.8g

10%

Sugars

5.8g

11.6%

Protein

9.6g

19.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Burger Buns

A typical serving 1 serving of Sesame Burger Buns (100 grams) contains approximately 281.6 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Burger Buns depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Sesame Burger Buns contains approximately 5.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Burger Buns depends on the ingredients exists in it. On average, 1 serving of Sesame Burger Buns (about 100 grams) contains approximately 9.6 grams of protein.

On average, 1 serving (about 100 grams) contains about 5.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 46 grams of carbohydrates.

Sesame Burger Buns contains approximately 2.8 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 282 calories?

The amount of exercise required to burn off 1 serving Sesame Burger Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.