Pretzel Hamburger Buns
Common Food
12.93
% from protein74.34
% from carbs74.34
% from fatNutrition Facts
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Pretzel Hamburger Buns Nutrients FAQs
Nutrients
- Vitamin C:Pretzel Hamburger Buns has 12 mg of Vitamin C.
- Pretzel Hamburger Buns has 130mg of Calcium.
- Pretzel Hamburger Buns has 460mg of Sodium, Na.
- Pretzel Hamburger Buns has 2.7mg of Iron.
What is the calorie content of Pretzel Hamburger Buns?
A typical serving 1 roll (85 grams) of Pretzel Hamburger Buns contains approximately 250 calories.
You can check the exact calorie content by logging Pretzel Hamburger Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzel Hamburger Buns have?
The amount of fat in Pretzel Hamburger Buns depends on the ingredients and preparation method. On average, one serving 1 roll (85 grams) of Pretzel Hamburger Buns contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzel Hamburger Buns have?
The protein content in Pretzel Hamburger Buns depends on the ingredients exists in it. On average, 1 roll (85 grams) of Pretzel Hamburger Buns contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzel Hamburger Buns, Download Nutribit app for healthier you!
How much sugar does a Pretzel Hamburger Buns have?
On average, 1 roll (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Hamburger Buns.
How Much carbohydrates (carbs) is in Pretzel Hamburger Buns?
The amount of carbohydrates (carbs) in Pretzel Hamburger Buns depends on its serving size and preparation. On average, 1 roll (85 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzel Hamburger Buns.
How Much Fiber is in Pretzel Hamburger Buns?
Pretzel Hamburger Buns contains approximately 2 grams of fiber in 1 roll (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Hamburger Buns for healthier you!
What vitamins and minerals are in a Pretzel Hamburger Buns?
Vitamins in Pretzel Hamburger Buns:
Pretzel Hamburger Buns contains following minerals:
General
Does Pretzel Hamburger Buns contain caffeine?
Pretzel Hamburger Buns does not contain any caffeine.
Does Pretzel Hamburger Buns contain alcohol?
Pretzel Hamburger Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzel Hamburger Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Hamburger Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzel Hamburger Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzel Hamburger Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Hamburger Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzel Hamburger Buns for free?
Yes! Since Pretzel Hamburger Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzel Hamburger Buns with water tracking feature?
Nutribit automatically calculates the water content of Pretzel Hamburger Buns and adds it to your daily hydration log. Simply log Pretzel Hamburger Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzel Hamburger Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Hamburger Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzel Hamburger Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzel Hamburger Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzel Hamburger Buns
Total Carbohydrates in Pretzel Hamburger Buns provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pretzel Hamburger Buns are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pretzel Hamburger Buns supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pretzel Hamburger Buns aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pretzel Hamburger Buns helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pretzel Hamburger Buns help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pretzel Hamburger Buns helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pretzel Hamburger Buns can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pretzel Hamburger Buns aids weight management by helping you feel full longer.
Fiber-rich carbs from Pretzel Hamburger Buns help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pretzel Hamburger Buns enhances brain function and helps improve memory and focus.
Glucose from Pretzel Hamburger Buns is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pretzel Hamburger Buns boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pretzel Hamburger Buns provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pretzel Hamburger Buns promotes gut health by feeding beneficial gut bacteria.
Fiber in Pretzel Hamburger Buns serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pretzel Hamburger Buns improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pretzel Hamburger Buns support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pretzel Hamburger Buns helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pretzel Hamburger Buns, help regulate blood pressure and reduce hypertension risk.
Protein in Pretzel Hamburger Buns supports building and repairing tissues.
Builds and repairs tissues in Pretzel Hamburger Buns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pretzel Hamburger Buns supports immune function.
Supports immune function in Pretzel Hamburger Buns is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pretzel Hamburger Buns helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pretzel Hamburger Buns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pretzel Hamburger Buns provides energy.
Provides energy in Pretzel Hamburger Buns can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pretzel Hamburger Buns supports muscle growth and strength.
Supports muscle growth and strength in Pretzel Hamburger Buns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pretzel Hamburger Buns helps in weight management.
Helps in weight management in Pretzel Hamburger Buns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pretzel Hamburger Buns aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pretzel Hamburger Buns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pretzel Hamburger Buns supports bone health.
Supports bone health in Pretzel Hamburger Buns plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pretzel Hamburger Buns improves skin, hair, and nails.
Improves skin, hair, and nails in Pretzel Hamburger Buns is essential for the health and growth of hair, skin, and nails.
Protein in Pretzel Hamburger Buns regulates blood sugar levels.
Regulates blood sugar levels in Pretzel Hamburger Buns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pretzel Hamburger Buns supports fluid balance.
Maintains Fluid Balance in Pretzel Hamburger Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzel Hamburger Buns supports nerve function.
Supports Nerve Function in Pretzel Hamburger Buns helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzel Hamburger Buns helps regulate blood pressure.
Regulates Blood Pressure in Pretzel Hamburger Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzel Hamburger Buns supports muscle function.
Aids Muscle Function in Pretzel Hamburger Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzel Hamburger Buns aids nutrient absorption.
Improves Nutrient Absorption in Pretzel Hamburger Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzel Hamburger Buns helps balance pH levels.
Balances pH Levels in Pretzel Hamburger Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzel Hamburger Buns supports bone health.
Supports Bone Health in Pretzel Hamburger Buns helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 roll Pretzel Hamburger Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.