White Turkey

Common Food

38.89

% from protein

11.11

% from carbs

11.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
35
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Cholesterol 12.5 mg
4.2%
Sodium, Na 250 mg
10.9%
Total Carbohydrates 1 g
0.4%
Protein 3.5 g
7%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg

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White Turkey Nutrients FAQs

Nutrients

What is the calorie content of White Turkey?

A typical serving 2 oz (56.65 grams) of White Turkey contains approximately 70 calories.

You can check the exact calorie content by logging White Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Turkey have?

The amount of fat in White Turkey depends on the ingredients and preparation method. On average, one serving 2 oz (56.65 grams) of White Turkey contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Turkey have?

The protein content in White Turkey depends on the ingredients exists in it. On average, 2 oz (56.65 grams) of White Turkey contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from White Turkey, Download Nutribit app for healthier you!

How much sugar does a White Turkey have?

On average, 2 oz (56.65 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Turkey.

How Much carbohydrates (carbs) is in White Turkey?

The amount of carbohydrates (carbs) in White Turkey depends on its serving size and preparation. On average, 2 oz (56.65 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Turkey.

How Much Fiber is in White Turkey?

White Turkey contains approximately 0 grams of fiber in 2 oz (56.65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Turkey for healthier you!

What vitamins and minerals are in a White Turkey?

White Turkey contains following minerals:

  • White Turkey has 500mg of Sodium, Na.
  • White Turkey has 0.36mg of Iron.

General

Does White Turkey contain caffeine?

White Turkey does not contain any caffeine.

Does White Turkey contain alcohol?

White Turkey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Turkey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Turkey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Turkey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Turkey for free?

Yes absolutely, Since White Turkey does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Turkey with water tracking feature?

White Turkey does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes White Turkey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Turkey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Turkey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Turkey

Sodium, Na in White Turkey supports fluid balance.

Maintains Fluid Balance in White Turkey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in White Turkey supports nerve function.

Supports Nerve Function in White Turkey helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in White Turkey helps regulate blood pressure.

Regulates Blood Pressure in White Turkey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in White Turkey supports muscle function.

Aids Muscle Function in White Turkey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in White Turkey aids nutrient absorption.

Improves Nutrient Absorption in White Turkey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in White Turkey helps balance pH levels.

Balances pH Levels in White Turkey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in White Turkey supports bone health.

Supports Bone Health in White Turkey helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 2 oz White Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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