White & Dark Turkey
Butterball
64.37
% from protein4.6
% from carbs4.6
% from fatNutrition Facts
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White & Dark Turkey Nutrients FAQs
Nutrients
- White & Dark Turkey has 390mg of Sodium, Na.
- White & Dark Turkey has 0.36mg of Iron.
What is the calorie content of White & Dark Turkey?
A typical serving 100 g (100 grams) of White & Dark Turkey contains approximately 90 calories.
You can check the exact calorie content by logging White & Dark Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White & Dark Turkey have?
The amount of fat in White & Dark Turkey depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of White & Dark Turkey contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White & Dark Turkey have?
The protein content in White & Dark Turkey depends on the ingredients exists in it. On average, 100 g (100 grams) of White & Dark Turkey contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from White & Dark Turkey, Download Nutribit app for healthier you!
How much sugar does a White & Dark Turkey have?
On average, 100 g (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White & Dark Turkey.
How Much carbohydrates (carbs) is in White & Dark Turkey?
The amount of carbohydrates (carbs) in White & Dark Turkey depends on its serving size and preparation. On average, 100 g (100 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from White & Dark Turkey.
How Much Fiber is in White & Dark Turkey?
White & Dark Turkey contains approximately 1 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White & Dark Turkey for healthier you!
What vitamins and minerals are in a White & Dark Turkey?
White & Dark Turkey contains following minerals:
General
Does White & Dark Turkey contain caffeine?
White & Dark Turkey does not contain any caffeine.
Does White & Dark Turkey contain alcohol?
White & Dark Turkey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White & Dark Turkey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White & Dark Turkey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White & Dark Turkey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White & Dark Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White & Dark Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White & Dark Turkey for free?
Yes absolutely, Since White & Dark Turkey does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White & Dark Turkey with water tracking feature?
White & Dark Turkey does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes White & Dark Turkey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White & Dark Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White & Dark Turkey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White & Dark Turkey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White & Dark Turkey
Protein in White & Dark Turkey supports building and repairing tissues.
Builds and repairs tissues in White & Dark Turkey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in White & Dark Turkey supports immune function.
Supports immune function in White & Dark Turkey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in White & Dark Turkey helps regulate enzymes and hormones.
Regulates enzymes and hormones in White & Dark Turkey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in White & Dark Turkey provides energy.
Provides energy in White & Dark Turkey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in White & Dark Turkey supports muscle growth and strength.
Supports muscle growth and strength in White & Dark Turkey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in White & Dark Turkey helps in weight management.
Helps in weight management in White & Dark Turkey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in White & Dark Turkey aids in the production of hemoglobin.
Aids in the production of hemoglobin in White & Dark Turkey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in White & Dark Turkey supports bone health.
Supports bone health in White & Dark Turkey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in White & Dark Turkey improves skin, hair, and nails.
Improves skin, hair, and nails in White & Dark Turkey is essential for the health and growth of hair, skin, and nails.
Protein in White & Dark Turkey regulates blood sugar levels.
Regulates blood sugar levels in White & Dark Turkey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in White & Dark Turkey supports fluid balance.
Maintains Fluid Balance in White & Dark Turkey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in White & Dark Turkey supports nerve function.
Supports Nerve Function in White & Dark Turkey helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in White & Dark Turkey helps regulate blood pressure.
Regulates Blood Pressure in White & Dark Turkey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in White & Dark Turkey supports muscle function.
Aids Muscle Function in White & Dark Turkey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in White & Dark Turkey aids nutrient absorption.
Improves Nutrient Absorption in White & Dark Turkey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in White & Dark Turkey helps balance pH levels.
Balances pH Levels in White & Dark Turkey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in White & Dark Turkey supports bone health.
Supports Bone Health in White & Dark Turkey helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 100 g White & Dark Turkey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.