Breakfast Links, Pork Sausage

Pender's

Total Energy

200

kcal

0

% from carbs

23.88

% from protein

76.12

% from fats

In 60 g

% daily value

Total Fat

17g

26.2%

Saturated

5g

25%

Cholesterol

50mg

16.7%

Sodium, Na

480mg

20.9%

Protein

12g

24%

Iron, Fe

0.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Breakfast Links, Pork Sausage

A typical serving 4 links cooked of Breakfast Links, Pork Sausage (60 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Links, Pork Sausage depends on the ingredients and preparation method. On average, one serving 4 links cooked (60 grams) of Breakfast Links, Pork Sausage contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Links, Pork Sausage depends on the ingredients exists in it. On average, 4 links cooked of Breakfast Links, Pork Sausage (about 60 grams) contains approximately 12 grams of protein.

On average, 4 links cooked (about 60 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 links cooked (about 60 grams) contains about 0 grams of carbohydrates.

Breakfast Links, Pork Sausage contains approximately 0 grams of fiber in 4 links cooked (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Breakfast Patties, Pork Sausage

Pender's

150 kcal

Breakfast Links Pork Sausage

Leidy's

180 kcal

Pork Breakfast Sausage Links

Nature's Promise

100 kcal

Pork Sausage Breakfast Links

New York Style

160 kcal

Premium Pork Barbeque

Pender's

240 kcal

Chicken & Pork Red Hots

Pender's

180 kcal

Breakfast Sausage Links

Common Food

190 kcal

Pork Sausage Links

Common Food

160 kcal

Sausage Links, Pork

Scrambler Marie's Breakfast Bistro

660 kcal

Links, Pork Sausage

Piggly Wiggly

120 kcal

Breakfast Links, Fully Cooked Pork Sausage

Schneiders

80 kcal

Build-A-Breakfast, Pork Sausage Links

Perkins Restaurant And Bakery

240 kcal

Breakfast Links with Sage, Pork Sausage

Wegmans

160 kcal

Maple Pork Breakfast Links

Open Nature

145 kcal

Traditional Pork Breakfast Links

Open Nature

160 kcal

Pork Sausage, Mild Pork Links

Jones

250 kcal

Breakfast Links With Maple Flavor Pork Sausage

Wegmans

190 kcal

Breakfast Maple Sausage Links

Aldi

200 kcal

Breakfast Sausage Links, Mild

Pederson's Natural Farms

100 kcal

Breakfast Sausage Links, Spicy

Pederson's Natural Farms

100 kcal

Sausage Links, Breakfast, Original

Brookshire's

180 kcal

Chicken Breakfast Sausage Links

Giant Brand Nature's Promise

35 kcal

Jumbo Breakfast Sausage Links

Market By Price Chopper

140 kcal

How to burn 200 calories?

The amount of exercise required to burn off 4 links cooked Breakfast Links, Pork Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.