Four Cheese Tortelloni
Common Food
18.93
% from protein55.52
% from carbs55.52
% from fatNutrition Facts
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Four Cheese Tortelloni Nutrients FAQs
Nutrients
- Vitamin D:Four Cheese Tortelloni has 8 IU of Vitamin D.
- Four Cheese Tortelloni has 190mg of Calcium.
- Four Cheese Tortelloni has 520mg of Sodium, Na.
- Four Cheese Tortelloni has 180mg of Potassium, K.
- Four Cheese Tortelloni has 2.7mg of Iron.
What is the calorie content of Four Cheese Tortelloni?
A typical serving 1 cup (115 grams) of Four Cheese Tortelloni contains approximately 320 calories.
You can check the exact calorie content by logging Four Cheese Tortelloni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Four Cheese Tortelloni have?
The amount of fat in Four Cheese Tortelloni depends on the ingredients and preparation method. On average, one serving 1 cup (115 grams) of Four Cheese Tortelloni contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Four Cheese Tortelloni have?
The protein content in Four Cheese Tortelloni depends on the ingredients exists in it. On average, 1 cup (115 grams) of Four Cheese Tortelloni contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Four Cheese Tortelloni, Download Nutribit app for healthier you!
How much sugar does a Four Cheese Tortelloni have?
On average, 1 cup (115 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Four Cheese Tortelloni.
How Much carbohydrates (carbs) is in Four Cheese Tortelloni?
The amount of carbohydrates (carbs) in Four Cheese Tortelloni depends on its serving size and preparation. On average, 1 cup (115 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Four Cheese Tortelloni.
How Much Fiber is in Four Cheese Tortelloni?
Four Cheese Tortelloni contains approximately 2 grams of fiber in 1 cup (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Four Cheese Tortelloni for healthier you!
What vitamins and minerals are in a Four Cheese Tortelloni?
Vitamins in Four Cheese Tortelloni:
Four Cheese Tortelloni contains following minerals:
General
Does Four Cheese Tortelloni contain caffeine?
Four Cheese Tortelloni does not contain any caffeine.
Does Four Cheese Tortelloni contain alcohol?
Four Cheese Tortelloni does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Four Cheese Tortelloni?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Four Cheese Tortelloni and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Four Cheese Tortelloni quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Four Cheese Tortelloni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Four Cheese Tortelloni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Four Cheese Tortelloni for free?
Yes! Since Four Cheese Tortelloni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Four Cheese Tortelloni with water tracking feature?
Nutribit automatically calculates the water content of Four Cheese Tortelloni and adds it to your daily hydration log. Simply log Four Cheese Tortelloni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Four Cheese Tortelloni as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Four Cheese Tortelloni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Four Cheese Tortelloni nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Four Cheese Tortelloni data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Four Cheese Tortelloni
Total Carbohydrates in Four Cheese Tortelloni provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Four Cheese Tortelloni are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Four Cheese Tortelloni supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Four Cheese Tortelloni aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Four Cheese Tortelloni helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Four Cheese Tortelloni help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Four Cheese Tortelloni helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Four Cheese Tortelloni can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Four Cheese Tortelloni aids weight management by helping you feel full longer.
Fiber-rich carbs from Four Cheese Tortelloni help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Four Cheese Tortelloni enhances brain function and helps improve memory and focus.
Glucose from Four Cheese Tortelloni is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Four Cheese Tortelloni boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Four Cheese Tortelloni provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Four Cheese Tortelloni promotes gut health by feeding beneficial gut bacteria.
Fiber in Four Cheese Tortelloni serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Four Cheese Tortelloni improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Four Cheese Tortelloni support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Four Cheese Tortelloni helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Four Cheese Tortelloni, help regulate blood pressure and reduce hypertension risk.
Protein in Four Cheese Tortelloni supports building and repairing tissues.
Builds and repairs tissues in Four Cheese Tortelloni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Four Cheese Tortelloni supports immune function.
Supports immune function in Four Cheese Tortelloni is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Four Cheese Tortelloni helps regulate enzymes and hormones.
Regulates enzymes and hormones in Four Cheese Tortelloni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Four Cheese Tortelloni provides energy.
Provides energy in Four Cheese Tortelloni can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Four Cheese Tortelloni supports muscle growth and strength.
Supports muscle growth and strength in Four Cheese Tortelloni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Four Cheese Tortelloni helps in weight management.
Helps in weight management in Four Cheese Tortelloni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Four Cheese Tortelloni aids in the production of hemoglobin.
Aids in the production of hemoglobin in Four Cheese Tortelloni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Four Cheese Tortelloni supports bone health.
Supports bone health in Four Cheese Tortelloni plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Four Cheese Tortelloni improves skin, hair, and nails.
Improves skin, hair, and nails in Four Cheese Tortelloni is essential for the health and growth of hair, skin, and nails.
Protein in Four Cheese Tortelloni regulates blood sugar levels.
Regulates blood sugar levels in Four Cheese Tortelloni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Four Cheese Tortelloni supports bone health.
Calcium in Four Cheese Tortelloni is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Four Cheese Tortelloni supports muscle function.
Calcium in Four Cheese Tortelloni plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Four Cheese Tortelloni supports heart health.
Calcium in Four Cheese Tortelloni helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Four Cheese Tortelloni supports nerve transmission.
Calcium in Four Cheese Tortelloni is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Four Cheese Tortelloni supports blood clotting.
Calcium in Four Cheese Tortelloni is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Four Cheese Tortelloni supports hormonal secretion.
Calcium in Four Cheese Tortelloni regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Four Cheese Tortelloni supports weight management.
Calcium in Four Cheese Tortelloni may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Four Cheese Tortelloni supports dental health.
Calcium in Four Cheese Tortelloni strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Four Cheese Tortelloni supports blood pressure regulation.
Calcium in Four Cheese Tortelloni, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Four Cheese Tortelloni supports fluid balance.
Maintains Fluid Balance in Four Cheese Tortelloni helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Four Cheese Tortelloni supports nerve function.
Supports Nerve Function in Four Cheese Tortelloni helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Four Cheese Tortelloni helps regulate blood pressure.
Regulates Blood Pressure in Four Cheese Tortelloni helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Four Cheese Tortelloni supports muscle function.
Aids Muscle Function in Four Cheese Tortelloni helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Four Cheese Tortelloni aids nutrient absorption.
Improves Nutrient Absorption in Four Cheese Tortelloni assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Four Cheese Tortelloni helps balance pH levels.
Balances pH Levels in Four Cheese Tortelloni helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Four Cheese Tortelloni supports bone health.
Supports Bone Health in Four Cheese Tortelloni helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 cup Four Cheese Tortelloni
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.