Spinach & Cheese Tortelloni
Taste Republic
16.27
% from protein50.17
% from carbs50.17
% from fatNutrition Facts
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Spinach & Cheese Tortelloni Nutrients FAQs
Nutrients
- Spinach & Cheese Tortelloni has 294mg of Calcium.
- Spinach & Cheese Tortelloni has 800mg of Sodium, Na.
- Spinach & Cheese Tortelloni has 133mg of Potassium, K.
- Spinach & Cheese Tortelloni has 1mg of Iron.
What is the calorie content of Spinach & Cheese Tortelloni?
A typical serving 4 oz (113 grams) of Spinach & Cheese Tortelloni contains approximately 290 calories.
You can check the exact calorie content by logging Spinach & Cheese Tortelloni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach & Cheese Tortelloni have?
The amount of fat in Spinach & Cheese Tortelloni depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Spinach & Cheese Tortelloni contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach & Cheese Tortelloni have?
The protein content in Spinach & Cheese Tortelloni depends on the ingredients exists in it. On average, 4 oz (113 grams) of Spinach & Cheese Tortelloni contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach & Cheese Tortelloni, Download Nutribit app for healthier you!
How much sugar does a Spinach & Cheese Tortelloni have?
On average, 4 oz (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Cheese Tortelloni.
How Much carbohydrates (carbs) is in Spinach & Cheese Tortelloni?
The amount of carbohydrates (carbs) in Spinach & Cheese Tortelloni depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach & Cheese Tortelloni.
How Much Fiber is in Spinach & Cheese Tortelloni?
Spinach & Cheese Tortelloni contains approximately 3 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Cheese Tortelloni for healthier you!
What vitamins and minerals are in a Spinach & Cheese Tortelloni?
Spinach & Cheese Tortelloni contains following minerals:
General
Does Spinach & Cheese Tortelloni contain caffeine?
Spinach & Cheese Tortelloni does not contain any caffeine.
Does Spinach & Cheese Tortelloni contain alcohol?
Spinach & Cheese Tortelloni does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach & Cheese Tortelloni?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Cheese Tortelloni and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach & Cheese Tortelloni quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach & Cheese Tortelloni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Cheese Tortelloni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach & Cheese Tortelloni for free?
Yes! Since Spinach & Cheese Tortelloni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach & Cheese Tortelloni with water tracking feature?
Nutribit automatically calculates the water content of Spinach & Cheese Tortelloni and adds it to your daily hydration log. Simply log Spinach & Cheese Tortelloni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach & Cheese Tortelloni as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Cheese Tortelloni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach & Cheese Tortelloni nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach & Cheese Tortelloni data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach & Cheese Tortelloni
Protein in Spinach & Cheese Tortelloni supports building and repairing tissues.
Builds and repairs tissues in Spinach & Cheese Tortelloni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach & Cheese Tortelloni supports immune function.
Supports immune function in Spinach & Cheese Tortelloni is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach & Cheese Tortelloni helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach & Cheese Tortelloni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach & Cheese Tortelloni provides energy.
Provides energy in Spinach & Cheese Tortelloni can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach & Cheese Tortelloni supports muscle growth and strength.
Supports muscle growth and strength in Spinach & Cheese Tortelloni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach & Cheese Tortelloni helps in weight management.
Helps in weight management in Spinach & Cheese Tortelloni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach & Cheese Tortelloni aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach & Cheese Tortelloni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach & Cheese Tortelloni supports bone health.
Supports bone health in Spinach & Cheese Tortelloni plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach & Cheese Tortelloni improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach & Cheese Tortelloni is essential for the health and growth of hair, skin, and nails.
Protein in Spinach & Cheese Tortelloni regulates blood sugar levels.
Regulates blood sugar levels in Spinach & Cheese Tortelloni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Spinach & Cheese Tortelloni supports bone health.
Calcium in Spinach & Cheese Tortelloni is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spinach & Cheese Tortelloni supports muscle function.
Calcium in Spinach & Cheese Tortelloni plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spinach & Cheese Tortelloni supports heart health.
Calcium in Spinach & Cheese Tortelloni helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spinach & Cheese Tortelloni supports nerve transmission.
Calcium in Spinach & Cheese Tortelloni is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spinach & Cheese Tortelloni supports blood clotting.
Calcium in Spinach & Cheese Tortelloni is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spinach & Cheese Tortelloni supports hormonal secretion.
Calcium in Spinach & Cheese Tortelloni regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spinach & Cheese Tortelloni supports weight management.
Calcium in Spinach & Cheese Tortelloni may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spinach & Cheese Tortelloni supports dental health.
Calcium in Spinach & Cheese Tortelloni strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spinach & Cheese Tortelloni supports blood pressure regulation.
Calcium in Spinach & Cheese Tortelloni, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spinach & Cheese Tortelloni supports fluid balance.
Maintains Fluid Balance in Spinach & Cheese Tortelloni helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach & Cheese Tortelloni supports nerve function.
Supports Nerve Function in Spinach & Cheese Tortelloni helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach & Cheese Tortelloni helps regulate blood pressure.
Regulates Blood Pressure in Spinach & Cheese Tortelloni helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach & Cheese Tortelloni supports muscle function.
Aids Muscle Function in Spinach & Cheese Tortelloni helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach & Cheese Tortelloni aids nutrient absorption.
Improves Nutrient Absorption in Spinach & Cheese Tortelloni assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach & Cheese Tortelloni helps balance pH levels.
Balances pH Levels in Spinach & Cheese Tortelloni helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach & Cheese Tortelloni supports bone health.
Supports Bone Health in Spinach & Cheese Tortelloni helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 4 oz Spinach & Cheese Tortelloni
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.