Riced Cauliflower
Common Food
28.57
% from protein71.43
% from carbs71.43
% from fatNutrition Facts
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Riced Cauliflower Nutrients FAQs
Nutrients
- Riced Cauliflower has 20mg of Calcium.
- Riced Cauliflower has 25mg of Sodium, Na.
- Riced Cauliflower has 220mg of Potassium, K.
- Riced Cauliflower has 0.6mg of Iron.
What is the calorie content of Riced Cauliflower?
A typical serving 1 cup (113 grams) of Riced Cauliflower contains approximately 25 calories.
You can check the exact calorie content by logging Riced Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Riced Cauliflower have?
The amount of fat in Riced Cauliflower depends on the ingredients and preparation method. On average, one serving 1 cup (113 grams) of Riced Cauliflower contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Riced Cauliflower have?
The protein content in Riced Cauliflower depends on the ingredients exists in it. On average, 1 cup (113 grams) of Riced Cauliflower contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Riced Cauliflower, Download Nutribit app for healthier you!
How much sugar does a Riced Cauliflower have?
On average, 1 cup (113 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riced Cauliflower.
How Much carbohydrates (carbs) is in Riced Cauliflower?
The amount of carbohydrates (carbs) in Riced Cauliflower depends on its serving size and preparation. On average, 1 cup (113 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Riced Cauliflower.
How Much Fiber is in Riced Cauliflower?
Riced Cauliflower contains approximately 3 grams of fiber in 1 cup (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Riced Cauliflower for healthier you!
What vitamins and minerals are in a Riced Cauliflower?
Riced Cauliflower contains following minerals:
General
Does Riced Cauliflower contain caffeine?
Riced Cauliflower does not contain any caffeine.
Does Riced Cauliflower contain alcohol?
Riced Cauliflower does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Riced Cauliflower?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riced Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Riced Cauliflower quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Riced Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riced Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Riced Cauliflower for free?
Yes! Since Riced Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Riced Cauliflower with water tracking feature?
Nutribit automatically calculates the water content of Riced Cauliflower and adds it to your daily hydration log. Simply log Riced Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Riced Cauliflower as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Riced Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Riced Cauliflower nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Riced Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Riced Cauliflower
How to burn 25 calories?
The amount of exercise required to burn off 1 cup Riced Cauliflower
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.