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HyVee
30
kcal Energy
66.7%
% from carbs
33.3%
% from protein
0%
% from fats
In 113 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 83 cup
20
kcal
Serving Size: 113 cup
30
kcal
Serving Size: 85 cup
20
kcal
Serving Size: 113 cup
25
kcal
Serving Size: 75 cup
20
kcal
Serving Size: 65 cup frozen
20
kcal
Serving Size: 6 tsp
20
kcal
Serving Size: 85 cup frozen
20
kcal
Serving Size: 241 package
210
kcal
Serving Size: 85 cup
30
kcal
Serving Size: 113 cup
25
kcal
Serving Size: 85 cup
25
kcal
Serving Size: 85 cup
40
kcal
Serving Size: 85 cups
20
kcal
Serving Size: 113 cup
30
kcal
Serving Size: 113 cup
25
kcal
Serving Size: 85 cup
25
kcal
Serving Size: 85 cup
20
kcal
Serving Size: 113 cup
25
kcal
Serving Size: 110 cup frozen 0.5 cup prepared
40
kcal
Serving Size: 85 cup
25
kcal
Serving Size: 110 cup
45
kcal
Serving Size: 110 cup frozen
45
kcal
A typical serving 1 cup of Riced Broccoli & Cauliflower (113 grams) contains approximately 30 calories. You can check the exact calorie content by logging Riced Broccoli & Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Riced Broccoli & Cauliflower depends on the ingredients and preparation method. On average, one serving 1 cup (113 grams) of Riced Broccoli & Cauliflower contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Riced Broccoli & Cauliflower depends on the ingredients exists in it. On average, 1 cup of Riced Broccoli & Cauliflower (about 113 grams) contains approximately 3 grams of protein.
The protein content in Riced Broccoli & Cauliflower depends on the ingredients exists in it. On average, 1 cup of Riced Broccoli & Cauliflower (about 113 grams) contains approximately 3 grams of protein.
On average, 1 cup (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 113 grams) contains about 6 grams of carbohydrates.
Riced Broccoli & Cauliflower contains approximately 3 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Riced Broccoli & Cauliflower contains approximately 3 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Riced Broccoli & Cauliflower contains approximately 3 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Riced Broccoli & Cauliflower contains approximately 3 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Riced Broccoli & Cauliflower contains approximately 3 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Riced Broccoli & Cauliflower contains approximately 3 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Riced Broccoli & Cauliflower contains approximately 3 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riced Broccoli & Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Riced Broccoli & Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riced Broccoli & Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Riced Broccoli & Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Riced Broccoli & Cauliflower and adds it to your daily hydration log. Simply log Riced Broccoli & Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Riced Broccoli & Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Riced Broccoli & Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!