Riced Cauliflower & Broccoli
Market Basket
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Common Food
Riced Cauliflower & Broccoli Nutrients FAQs
Nutrients
- Riced Cauliflower & Broccoli has 30mg of Calcium.
- Riced Cauliflower & Broccoli has 20mg of Sodium, Na.
- Riced Cauliflower & Broccoli has 210mg of Potassium, K.
- Riced Cauliflower & Broccoli has 0.6mg of Iron.
What is the calorie content of Riced Cauliflower & Broccoli?
A typical serving 1 cup (83 grams) of Riced Cauliflower & Broccoli contains approximately 20 calories.
You can check the exact calorie content by logging Riced Cauliflower & Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Riced Cauliflower & Broccoli have?
The amount of fat in Riced Cauliflower & Broccoli depends on the ingredients and preparation method. On average, one serving 1 cup (83 grams) of Riced Cauliflower & Broccoli contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Riced Cauliflower & Broccoli have?
The protein content in Riced Cauliflower & Broccoli depends on the ingredients exists in it. On average, 1 cup (83 grams) of Riced Cauliflower & Broccoli contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Riced Cauliflower & Broccoli, Download Nutribit app for healthier you!
How much sugar does a Riced Cauliflower & Broccoli have?
On average, 1 cup (83 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riced Cauliflower & Broccoli.
How Much carbohydrates (carbs) is in Riced Cauliflower & Broccoli?
The amount of carbohydrates (carbs) in Riced Cauliflower & Broccoli depends on its serving size and preparation. On average, 1 cup (83 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Riced Cauliflower & Broccoli.
How Much Fiber is in Riced Cauliflower & Broccoli?
Riced Cauliflower & Broccoli contains approximately 2 grams of fiber in 1 cup (83 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Riced Cauliflower & Broccoli for healthier you!
What vitamins and minerals are in a Riced Cauliflower & Broccoli?
Riced Cauliflower & Broccoli contains following minerals:
General
Does Riced Cauliflower & Broccoli contain caffeine?
Riced Cauliflower & Broccoli does not contain any caffeine.
Does Riced Cauliflower & Broccoli contain alcohol?
Riced Cauliflower & Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Riced Cauliflower & Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riced Cauliflower & Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Riced Cauliflower & Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Riced Cauliflower & Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riced Cauliflower & Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Riced Cauliflower & Broccoli for free?
Yes! Since Riced Cauliflower & Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Riced Cauliflower & Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Riced Cauliflower & Broccoli and adds it to your daily hydration log. Simply log Riced Cauliflower & Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Riced Cauliflower & Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Riced Cauliflower & Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Riced Cauliflower & Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Riced Cauliflower & Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Riced Cauliflower & Broccoli
How to burn 20 calories?
The amount of exercise required to burn off 1 cup Riced Cauliflower & Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.