Zucchini Noodles
Common Food
9.09
% from protein90.91
% from carbs90.91
% from fatNutrition Facts
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Zucchini Noodles Nutrients FAQs
Nutrients
- Zucchini Noodles has 52mg of Calcium.
- Zucchini Noodles has 299mg of Potassium, K.
- Zucchini Noodles has 1.08mg of Iron.
What is the calorie content of Zucchini Noodles?
A typical serving 3 oz (85 grams) of Zucchini Noodles contains approximately 40 calories.
You can check the exact calorie content by logging Zucchini Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zucchini Noodles have?
The amount of fat in Zucchini Noodles depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Zucchini Noodles contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zucchini Noodles have?
The protein content in Zucchini Noodles depends on the ingredients exists in it. On average, 3 oz (85 grams) of Zucchini Noodles contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Zucchini Noodles, Download Nutribit app for healthier you!
How much sugar does a Zucchini Noodles have?
On average, 3 oz (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zucchini Noodles.
How Much carbohydrates (carbs) is in Zucchini Noodles?
The amount of carbohydrates (carbs) in Zucchini Noodles depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zucchini Noodles.
How Much Fiber is in Zucchini Noodles?
Zucchini Noodles contains approximately 2 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zucchini Noodles for healthier you!
What vitamins and minerals are in a Zucchini Noodles?
Zucchini Noodles contains following minerals:
General
Does Zucchini Noodles contain caffeine?
Zucchini Noodles does not contain any caffeine.
Does Zucchini Noodles contain alcohol?
Zucchini Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zucchini Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zucchini Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zucchini Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zucchini Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zucchini Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zucchini Noodles for free?
Yes! Since Zucchini Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zucchini Noodles with water tracking feature?
Nutribit automatically calculates the water content of Zucchini Noodles and adds it to your daily hydration log. Simply log Zucchini Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zucchini Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zucchini Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zucchini Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zucchini Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zucchini Noodles
How to burn 40 calories?
The amount of exercise required to burn off 3 oz Zucchini Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.