Zoodles (Zucchini Noodles)
Just Salad
13.22
% from protein19.83
% from carbs19.83
% from fatNutrition Facts
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Zoodles (Zucchini Noodles) Nutrients FAQs
Nutrients
- Zoodles (Zucchini Noodles) has 360mg of Sodium, Na.
What is the calorie content of Zoodles (Zucchini Noodles)?
A typical serving 1 Serving of Zoodles (Zucchini Noodles) contains approximately 60 calories.
You can check the exact calorie content by logging Zoodles (Zucchini Noodles) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zoodles (Zucchini Noodles) have?
The amount of fat in Zoodles (Zucchini Noodles) depends on the ingredients and preparation method. On average, one serving 1 Serving of Zoodles (Zucchini Noodles) contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zoodles (Zucchini Noodles) have?
The protein content in Zoodles (Zucchini Noodles) depends on the ingredients exists in it. On average, 1 Serving of Zoodles (Zucchini Noodles) contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Zoodles (Zucchini Noodles), Download Nutribit app for healthier you!
How much sugar does a Zoodles (Zucchini Noodles) have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zoodles (Zucchini Noodles).
How Much carbohydrates (carbs) is in Zoodles (Zucchini Noodles)?
The amount of carbohydrates (carbs) in Zoodles (Zucchini Noodles) depends on its serving size and preparation. On average, 1 Serving contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zoodles (Zucchini Noodles).
How Much Fiber is in Zoodles (Zucchini Noodles)?
Zoodles (Zucchini Noodles) contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Zoodles (Zucchini Noodles) for healthier you!
What vitamins and minerals are in a Zoodles (Zucchini Noodles)?
Zoodles (Zucchini Noodles) contains following minerals:
General
Does Zoodles (Zucchini Noodles) contain caffeine?
Zoodles (Zucchini Noodles) does not contain any caffeine.
Does Zoodles (Zucchini Noodles) contain alcohol?
Zoodles (Zucchini Noodles) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zoodles (Zucchini Noodles)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zoodles (Zucchini Noodles) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zoodles (Zucchini Noodles) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zoodles (Zucchini Noodles) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zoodles (Zucchini Noodles) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zoodles (Zucchini Noodles) for free?
Yes! Since Zoodles (Zucchini Noodles) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zoodles (Zucchini Noodles) with water tracking feature?
Nutribit automatically calculates the water content of Zoodles (Zucchini Noodles) and adds it to your daily hydration log. Simply log Zoodles (Zucchini Noodles) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zoodles (Zucchini Noodles) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zoodles (Zucchini Noodles) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zoodles (Zucchini Noodles) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zoodles (Zucchini Noodles) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zoodles (Zucchini Noodles)
Sodium, Na in Zoodles (Zucchini Noodles) supports fluid balance.
Maintains Fluid Balance in Zoodles (Zucchini Noodles) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Zoodles (Zucchini Noodles) supports nerve function.
Supports Nerve Function in Zoodles (Zucchini Noodles) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Zoodles (Zucchini Noodles) helps regulate blood pressure.
Regulates Blood Pressure in Zoodles (Zucchini Noodles) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Zoodles (Zucchini Noodles) supports muscle function.
Aids Muscle Function in Zoodles (Zucchini Noodles) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Zoodles (Zucchini Noodles) aids nutrient absorption.
Improves Nutrient Absorption in Zoodles (Zucchini Noodles) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Zoodles (Zucchini Noodles) helps balance pH levels.
Balances pH Levels in Zoodles (Zucchini Noodles) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Zoodles (Zucchini Noodles) supports bone health.
Supports Bone Health in Zoodles (Zucchini Noodles) helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 1 Serving Zoodles (Zucchini Noodles)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.