Zucchini & Summer Squash Noodles

Whole Foods Market

25

% from protein

75

% from carbs

75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 257.6 g(258g)
Amount per serving
Calories
45.5
% Daily value*

Total Carbohydrates 9.1 g
3.3%

Fiber 3 g
10.8%

Sugars 6.1 g
12.1%

Protein 3 g
6.1%

Vitamin A 606.1 IU

Vitamin C 45.5 mg

Calcium 78.8 mg

Iron 1.1 mg

Zucchini & Summer Squash Noodles Nutrients FAQs

Nutrients

What is the calorie content of Zucchini & Summer Squash Noodles?

A typical serving 0.33 cup (85 grams) of Zucchini & Summer Squash Noodles contains approximately 15 calories.

You can check the exact calorie content by logging Zucchini & Summer Squash Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Zucchini & Summer Squash Noodles have?

The amount of fat in Zucchini & Summer Squash Noodles depends on the ingredients and preparation method. On average, one serving 0.33 cup (85 grams) of Zucchini & Summer Squash Noodles contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Zucchini & Summer Squash Noodles have?

The protein content in Zucchini & Summer Squash Noodles depends on the ingredients exists in it. On average, 0.33 cup (85 grams) of Zucchini & Summer Squash Noodles contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Zucchini & Summer Squash Noodles, Download Nutribit app for healthier you!

How much sugar does a Zucchini & Summer Squash Noodles have?

On average, 0.33 cup (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zucchini & Summer Squash Noodles.

How Much carbohydrates (carbs) is in Zucchini & Summer Squash Noodles?

The amount of carbohydrates (carbs) in Zucchini & Summer Squash Noodles depends on its serving size and preparation. On average, 0.33 cup (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zucchini & Summer Squash Noodles.

How Much Fiber is in Zucchini & Summer Squash Noodles?

Zucchini & Summer Squash Noodles contains approximately 1 grams of fiber in 0.33 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Zucchini & Summer Squash Noodles for healthier you!

What vitamins and minerals are in a Zucchini & Summer Squash Noodles?

Vitamins in Zucchini & Summer Squash Noodles:

  • Vitamin A:Zucchini & Summer Squash Noodles has 200 IU of Vitamin A.
  • Vitamin C:Zucchini & Summer Squash Noodles has 15 mg of Vitamin C.

Zucchini & Summer Squash Noodles contains following minerals:

  • Zucchini & Summer Squash Noodles has 26mg of Calcium.
  • Zucchini & Summer Squash Noodles has 0.36mg of Iron.

General

Does Zucchini & Summer Squash Noodles contain caffeine?

Zucchini & Summer Squash Noodles does not contain any caffeine.

Does Zucchini & Summer Squash Noodles contain alcohol?

Zucchini & Summer Squash Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Zucchini & Summer Squash Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zucchini & Summer Squash Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Zucchini & Summer Squash Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Zucchini & Summer Squash Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zucchini & Summer Squash Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Zucchini & Summer Squash Noodles for free?

Yes! Since Zucchini & Summer Squash Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Zucchini & Summer Squash Noodles with water tracking feature?

Nutribit automatically calculates the water content of Zucchini & Summer Squash Noodles and adds it to your daily hydration log. Simply log Zucchini & Summer Squash Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Zucchini & Summer Squash Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Zucchini & Summer Squash Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Zucchini & Summer Squash Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Zucchini & Summer Squash Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Zucchini & Summer Squash Noodles

How to burn 15 calories?

The amount of exercise required to burn off 0.33 cup Zucchini & Summer Squash Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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