Salted Plantain Chips
Common Food
2.25
% from protein47.19
% from carbs47.19
% from fatNutrition Facts
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Salted Plantain Chips Nutrients FAQs
Nutrients
- Salted Plantain Chips has 3mg of Calcium.
- Salted Plantain Chips has 75mg of Sodium, Na.
- Salted Plantain Chips has 230mg of Potassium, K.
What is the calorie content of Salted Plantain Chips?
A typical serving 30 chips (30 grams) of Salted Plantain Chips contains approximately 160 calories.
You can check the exact calorie content by logging Salted Plantain Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salted Plantain Chips have?
The amount of fat in Salted Plantain Chips depends on the ingredients and preparation method. On average, one serving 30 chips (30 grams) of Salted Plantain Chips contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salted Plantain Chips have?
The protein content in Salted Plantain Chips depends on the ingredients exists in it. On average, 30 chips (30 grams) of Salted Plantain Chips contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Salted Plantain Chips, Download Nutribit app for healthier you!
How much sugar does a Salted Plantain Chips have?
On average, 30 chips (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Plantain Chips.
How Much carbohydrates (carbs) is in Salted Plantain Chips?
The amount of carbohydrates (carbs) in Salted Plantain Chips depends on its serving size and preparation. On average, 30 chips (30 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salted Plantain Chips.
How Much Fiber is in Salted Plantain Chips?
Salted Plantain Chips contains approximately 2 grams of fiber in 30 chips (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Plantain Chips for healthier you!
What vitamins and minerals are in a Salted Plantain Chips?
Salted Plantain Chips contains following minerals:
General
Does Salted Plantain Chips contain caffeine?
Salted Plantain Chips does not contain any caffeine.
Does Salted Plantain Chips contain alcohol?
Salted Plantain Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salted Plantain Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Plantain Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salted Plantain Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salted Plantain Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Plantain Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salted Plantain Chips for free?
Yes absolutely, Since Salted Plantain Chips does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salted Plantain Chips with water tracking feature?
Salted Plantain Chips does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salted Plantain Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salted Plantain Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salted Plantain Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salted Plantain Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salted Plantain Chips
How to burn 160 calories?
The amount of exercise required to burn off 30 chips Salted Plantain Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.