Green Plantain Chips Salted
Grace
3.27
% from protein58.08
% from carbs58.08
% from fatNutrition Facts
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Green Plantain Chips Salted Nutrients FAQs
Nutrients
- Green Plantain Chips Salted has 400mg of Sodium, Na.
What is the calorie content of Green Plantain Chips Salted?
A typical serving 1 g of Green Plantain Chips Salted contains approximately 489 calories.
You can check the exact calorie content by logging Green Plantain Chips Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Plantain Chips Salted have?
The amount of fat in Green Plantain Chips Salted depends on the ingredients and preparation method. On average, one serving 1 g of Green Plantain Chips Salted contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Plantain Chips Salted have?
The protein content in Green Plantain Chips Salted depends on the ingredients exists in it. On average, 1 g of Green Plantain Chips Salted contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Green Plantain Chips Salted, Download Nutribit app for healthier you!
How much sugar does a Green Plantain Chips Salted have?
On average, 1 g contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Plantain Chips Salted.
How Much carbohydrates (carbs) is in Green Plantain Chips Salted?
The amount of carbohydrates (carbs) in Green Plantain Chips Salted depends on its serving size and preparation. On average, 1 g contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Plantain Chips Salted.
How Much Fiber is in Green Plantain Chips Salted?
Green Plantain Chips Salted contains approximately 7 grams of fiber in 1 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Plantain Chips Salted for healthier you!
What vitamins and minerals are in a Green Plantain Chips Salted?
Green Plantain Chips Salted contains following minerals:
General
Does Green Plantain Chips Salted contain caffeine?
Green Plantain Chips Salted does not contain any caffeine.
Does Green Plantain Chips Salted contain alcohol?
Green Plantain Chips Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Plantain Chips Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Plantain Chips Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Plantain Chips Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Plantain Chips Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Plantain Chips Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Plantain Chips Salted for free?
Yes! Since Green Plantain Chips Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Plantain Chips Salted with water tracking feature?
Nutribit automatically calculates the water content of Green Plantain Chips Salted and adds it to your daily hydration log. Simply log Green Plantain Chips Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Plantain Chips Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Plantain Chips Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Plantain Chips Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Plantain Chips Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Plantain Chips Salted
Total Carbohydrates in Green Plantain Chips Salted provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Green Plantain Chips Salted are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Green Plantain Chips Salted supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Green Plantain Chips Salted aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Green Plantain Chips Salted helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Green Plantain Chips Salted help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Green Plantain Chips Salted helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Green Plantain Chips Salted can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Green Plantain Chips Salted aids weight management by helping you feel full longer.
Fiber-rich carbs from Green Plantain Chips Salted help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Green Plantain Chips Salted enhances brain function and helps improve memory and focus.
Glucose from Green Plantain Chips Salted is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Green Plantain Chips Salted boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Green Plantain Chips Salted provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Green Plantain Chips Salted promotes gut health by feeding beneficial gut bacteria.
Fiber in Green Plantain Chips Salted serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Green Plantain Chips Salted improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Green Plantain Chips Salted support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Green Plantain Chips Salted helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Green Plantain Chips Salted, help regulate blood pressure and reduce hypertension risk.
Fiber in Green Plantain Chips Salted supports digestion.
Fiber in Green Plantain Chips Salted aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Green Plantain Chips Salted supports heart health.
Soluble fiber in Green Plantain Chips Salted can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Green Plantain Chips Salted aids in weight management.
Fiber-rich foods in Green Plantain Chips Salted increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Green Plantain Chips Salted regulates blood sugar.
Fiber in Green Plantain Chips Salted helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Green Plantain Chips Salted promotes gut health.
Fiber in Green Plantain Chips Salted acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Green Plantain Chips Salted lowers the risk of colon cancer.
A high-fiber diet from Green Plantain Chips Salted is linked to a reduced risk of colon cancer.
Fiber in Green Plantain Chips Salted improves skin health.
Fiber in Green Plantain Chips Salted helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Green Plantain Chips Salted helps lower blood pressure.
Adequate fiber in Green Plantain Chips Salted may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Green Plantain Chips Salted boosts immune function.
Fiber in Green Plantain Chips Salted supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Green Plantain Chips Salted reduces the risk of type 2 diabetes.
Fiber in Green Plantain Chips Salted can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Green Plantain Chips Salted supports fluid balance.
Maintains Fluid Balance in Green Plantain Chips Salted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Green Plantain Chips Salted supports nerve function.
Supports Nerve Function in Green Plantain Chips Salted helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Green Plantain Chips Salted helps regulate blood pressure.
Regulates Blood Pressure in Green Plantain Chips Salted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Green Plantain Chips Salted supports muscle function.
Aids Muscle Function in Green Plantain Chips Salted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Green Plantain Chips Salted aids nutrient absorption.
Improves Nutrient Absorption in Green Plantain Chips Salted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Green Plantain Chips Salted helps balance pH levels.
Balances pH Levels in Green Plantain Chips Salted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Green Plantain Chips Salted supports bone health.
Supports Bone Health in Green Plantain Chips Salted helps retain calcium and prevent the loss of bone density over time.
How to burn 489 calories?
The amount of exercise required to burn off 1 g Green Plantain Chips Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.