Salted Green Plantain Chips

Grace

Total Energy

410

kcal

57.97

% from carbs

2.9

% from protein

39.13

% from fats

In 85 g

% daily value

Total Fat

18g

27.7%

Saturated

9g

45%

Sodium, Na

240mg

10.4%

Total Carbohydrates

60g

21.8%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

3g

6%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salted Green Plantain Chips

A typical serving 1 packet of Salted Green Plantain Chips (85 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salted Green Plantain Chips depends on the ingredients and preparation method. On average, one serving 1 packet (85 grams) of Salted Green Plantain Chips contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salted Green Plantain Chips depends on the ingredients exists in it. On average, 1 packet of Salted Green Plantain Chips (about 85 grams) contains approximately 3 grams of protein.

On average, 1 packet (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 85 grams) contains about 60 grams of carbohydrates.

Salted Green Plantain Chips contains approximately 6 grams of fiber in 1 packet (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 packet Salted Green Plantain Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.