Mushroom Pieces & Stems
Common Food
25
% from protein75
% from carbs75
% from fatNutrition Facts
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Mushroom Pieces & Stems Nutrients FAQs
Nutrients
- Vitamin D:Mushroom Pieces & Stems has 16 IU of Vitamin D.
- Mushroom Pieces & Stems has 26mg of Calcium.
- Mushroom Pieces & Stems has 360mg of Sodium, Na.
- Mushroom Pieces & Stems has 188mg of Potassium, K.
- Mushroom Pieces & Stems has 1.08mg of Iron.
What is the calorie content of Mushroom Pieces & Stems?
A typical serving 1 can drained (127 grams) of Mushroom Pieces & Stems contains approximately 30 calories.
You can check the exact calorie content by logging Mushroom Pieces & Stems in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mushroom Pieces & Stems have?
The amount of fat in Mushroom Pieces & Stems depends on the ingredients and preparation method. On average, one serving 1 can drained (127 grams) of Mushroom Pieces & Stems contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mushroom Pieces & Stems have?
The protein content in Mushroom Pieces & Stems depends on the ingredients exists in it. On average, 1 can drained (127 grams) of Mushroom Pieces & Stems contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Mushroom Pieces & Stems, Download Nutribit app for healthier you!
How much sugar does a Mushroom Pieces & Stems have?
On average, 1 can drained (127 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Pieces & Stems.
How Much carbohydrates (carbs) is in Mushroom Pieces & Stems?
The amount of carbohydrates (carbs) in Mushroom Pieces & Stems depends on its serving size and preparation. On average, 1 can drained (127 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mushroom Pieces & Stems.
How Much Fiber is in Mushroom Pieces & Stems?
Mushroom Pieces & Stems contains approximately 3 grams of fiber in 1 can drained (127 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Pieces & Stems for healthier you!
What vitamins and minerals are in a Mushroom Pieces & Stems?
Vitamins in Mushroom Pieces & Stems:
Mushroom Pieces & Stems contains following minerals:
General
Does Mushroom Pieces & Stems contain caffeine?
Mushroom Pieces & Stems does not contain any caffeine.
Does Mushroom Pieces & Stems contain alcohol?
Mushroom Pieces & Stems does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mushroom Pieces & Stems?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Pieces & Stems and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mushroom Pieces & Stems quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mushroom Pieces & Stems in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Pieces & Stems and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mushroom Pieces & Stems for free?
Yes! Since Mushroom Pieces & Stems contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mushroom Pieces & Stems with water tracking feature?
Nutribit automatically calculates the water content of Mushroom Pieces & Stems and adds it to your daily hydration log. Simply log Mushroom Pieces & Stems in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mushroom Pieces & Stems as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Pieces & Stems and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mushroom Pieces & Stems nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mushroom Pieces & Stems data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mushroom Pieces & Stems
Sodium, Na in Mushroom Pieces & Stems supports fluid balance.
Maintains Fluid Balance in Mushroom Pieces & Stems helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mushroom Pieces & Stems supports nerve function.
Supports Nerve Function in Mushroom Pieces & Stems helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mushroom Pieces & Stems helps regulate blood pressure.
Regulates Blood Pressure in Mushroom Pieces & Stems helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mushroom Pieces & Stems supports muscle function.
Aids Muscle Function in Mushroom Pieces & Stems helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mushroom Pieces & Stems aids nutrient absorption.
Improves Nutrient Absorption in Mushroom Pieces & Stems assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mushroom Pieces & Stems helps balance pH levels.
Balances pH Levels in Mushroom Pieces & Stems helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mushroom Pieces & Stems supports bone health.
Supports Bone Health in Mushroom Pieces & Stems helps retain calcium and prevent the loss of bone density over time.
How to burn 30 calories?
The amount of exercise required to burn off 1 can drained Mushroom Pieces & Stems
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.