Organic Marinara Sauce

Common Food

Total Energy

320

kcal

43.8

% from carbs

17.29

% from protein

38.9

% from fats

In 82 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Cholesterol

10mg

3.3%

Sodium, Na

330mg

14.3%

Potassium, K

120mg

2.6%

Total Carbohydrates

38g

13.8%

Fiber

12g

42.9%

Sugars

9g

18%

Protein

15g

30%

Calcium, Ca

50mg

Iron, Fe

1.2mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Marinara Sauce

A typical serving 1 pie of Organic Marinara Sauce (82 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Marinara Sauce depends on the ingredients and preparation method. On average, one serving 1 pie (82 grams) of Organic Marinara Sauce contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Marinara Sauce depends on the ingredients exists in it. On average, 1 pie of Organic Marinara Sauce (about 82 grams) contains approximately 15 grams of protein.

On average, 1 pie (about 82 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pie (about 82 grams) contains about 38 grams of carbohydrates.

Organic Marinara Sauce contains approximately 12 grams of fiber in 1 pie (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 pie Organic Marinara Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.